Victor Egonu

pro natural bodybuilder, leg lengthening surgery advocate

[Black Panther @theblackpanther]

Our hearts are broken and our thoughts are with Chadwick Boseman's family. Your legacy will live on forever. Rest In Peace.

[Victor Egonu @bigvicpro]

Lots of factors play into bodybuilding success; training, diet, cardio, posing, consistency, mindset etc.

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Looking back, I realize when I leveled up in each of these attributes. For example, in 2010 I started… https://t.co/dUfjmi0Otf

[Victor Egonu @bigvicpro]

What would I do without Zoom such a useful app.

Been making good use of my downtime lately. Staying healthy and busy with condensed workouts, clients, reading, new skills, videos, research projects etc.

Lucky to… https://t.co/70GWRUCUBF

[Ed Boon @noobde]

Our little Michael was always ahead of his time.

[Victor Egonu @bigvicpro]

Gyms: shut down, contests: cancelled, daily life: paused.

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Here’s my thoughts on different training/dieting scenarios. If I was currently...

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1. Bulking (I was): training 5-6x per week 1.5hrs each, eating… https://t.co/p2GHLEZAvh

[Victor Egonu @bigvicpro]

Who wants to join with me and knock this darn coronavirus out?!
Forcing gym closures right when I was stacking some major gainz!!!😤.

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But as bad as I want to complain I'm thankful to be healthy and have what I… https://t.co/pGKr4vhCf5

[Victor Egonu @bigvicpro]

Showied a few of the patients how to hit a front double biceps pose! "Flare arms up, clench fist, bend the wrist and smile for the camera!" #cyborg4life #valentinesday #party #elderlycare https://t.co/bgmeqcKwJx

[Victor Egonu @bigvicpro]

My "calm before the storm" is Monday morning on the 2nd floor of the gym where I can gain control over the week ahead and my upcoming workout waiting for me downstairs. It helps me stay on task whether it be… https://t.co/PRNNqyrlIR

[Victor Egonu @bigvicpro]

I shot a few clips from back training. One thing I've been doing is trying to better control the movement under heavier weight. Things like only using my belt for heavy sets and being more critical on my form has… https://t.co/XfnQ3bnWAR

[Ed Boon @noobde]

“Just walk down this road, take a right at Mortal Kombat and ask for an application. I’m sure they’ll take you”
#PennywiseNotConfirmedJustHavingFun
https://t.co/ZJRI2bpCMf

[Victor Egonu @bigvicpro]

Competing in bodybuilding every few yrs kind of feels like the Olympics to me. Training for years for just a few mins onstage can seem crazy as you have one shot to show your best or miss out.

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I consider 2015 &… https://t.co/AFuBTGiSDF

[Victor Egonu @bigvicpro]

The patients asked what I was gonna be for Halloween so you know I had to do it. Shoutout to them for reppin our Ravens also #cyborg4life #cyborg #halloweencostume #victorstone #halloween #baltimore #ravens https://t.co/2sH6PabGSj

[Victor Egonu @bigvicpro]

I heard the big bro @3rddaypower and his wife @3rddaypower were passing through my neck of the woods today so I had to slip out of the office for a quick brunch. Always a great time chatting with these two especially… https://t.co/ymU1iAL2oN

[Ed Boon @noobde]

Oh come on now!
I love them both the SAME !!

[Victor Egonu @bigvicpro]

Enjoying a 10day excursion in Spain #cyborg4life #vacation #spain #sevilla #traveling @ Seville, Spain https://t.co/aFH7udYhUz

[Victor Egonu @bigvicpro]

Enjoying a 10day excursion in Spain #cyborg4life #vacation #spain #sevilla #traveling @ Seville, Spain https://t.co/zIxeTex0WX

[Ed Boon @noobde]

Holy Shit !!
Best fan video ever?! #Bravo 👏👏

[Victor Egonu @bigvicpro]

Wrapping up my "fill-in-the-gaps" phase aka the 6-8 months post contest season I use to build up some strength and size I lost during prep. Holding a 208lb avg. and feeling good.
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Gonna take a week off next week… https://t.co/1Jh6E1gveh

[Victor Egonu @bigvicpro]

Last day of restaurant week. Brazilian steakhouses one of my favorites #cyborg4life #dinner #restarauntweek #fogodechao #churrascaria @ Fogo de Chão https://t.co/336tXpSxWq

[John Cena @JohnCena]

Use your time and effort to chase and live your dreams, rather than spending valuable minutes convincing the world that you already do.