Joy McCulloch

Road, CX, MTB, century, fitness, and fun coaching

[Kris Hull @krishull]

Ricky Bobby fast!

[Joy McCulloch @bigwheelcoach]

@freddreier Thank you Fred for sharing this story

[Kris Hull @krishull]

I appreciate getting to take pictures of the pros trying to rip each others legs off in a race, but I love capturing these images of “gravel normies” like me getting out and loving life on the bike.

#bikelife #gravelnormie #spiritofgravel #gravelcycling @bigwheelcoach

[Diego Furlan @pups_pup]

"That grit is not about talent, FTP, training volume, or equipment.
•
It is about refusing to quit and being willing to show-up, even when schedule are right, weather is foul, or motivation is lacking."
@bigwheelcoach

[Joy McCulloch @bigwheelcoach]

Fun Weekly Tips Video on Turning! Dedicated to coaches @kdessart & Derick! 🤓

https://t.co/nt0GyqqAEN

[Joy McCulloch @bigwheelcoach]

Quick tips for safe and efficient riding on the open roads and in the pack!

https://t.co/rY7KUdllBm

[Joy McCulloch @bigwheelcoach]

Me: Why are you crying?! Are you injured?
Toddler: There’s YOGURT ON MY Pants!!!
Me: 😶

[Joy McCulloch @bigwheelcoach]

I’ve been making Weekly Tips Videos for our athletes through quarantine and decided to share with the masses! Click the link, Subscribe & get a weekly Golden Nugget!

https://t.co/9D99HBeL4w

[Joy McCulloch @bigwheelcoach]

Mom: “great job at the doctor. Pick one truck.”
Séamus: “OKAY”....

[Joy McCulloch @bigwheelcoach]

Seems like a great one to read and share today!

[Carrie Jackson @FeedtheAthlete]

How to Get Out the Door When You Don't Want to Work Out - https://t.co/A1UiTEhXnu

[Joy McCulloch @bigwheelcoach]

Toddler: splits head open, gets it glued shut.
Me: takes toddler to Del Taco for French fries.
Fast food worker: “Welcome to Jack in The Box what may I get you?”
Me: 🧐🤨😶

[Joy McCulloch @bigwheelcoach]

Tip: cold-call your friends you haven’t heard from in awhile. Don’t text them; don’t ask when a good time is; just call them. 💕

[Joy McCulloch @bigwheelcoach]

Electrical bill is up.

Toddler opens fridge all day. Stands and stares.

“I need something. I want something.”

[Joy McCulloch @bigwheelcoach]

We are heading to Cedar City! #bwcdoesbwr

[Joy McCulloch @bigwheelcoach]

@DeannaDonaghy Haven’t seen her since 2000 and would recognize her anywhere! Such a rad lady!

[Joy McCulloch @bigwheelcoach]

My former college basketball teammate Amy Niles family lost their ranch in the #glassfire yesterday and today she is rescuing more animals, on the left w/white hat. Niles has always been a bad ass 🤘🏽

[Joy McCulloch @bigwheelcoach]

@mrscamacho Wow!

[Joy McCulloch @bigwheelcoach]

@realMrSmall Very true.

[Joy McCulloch @bigwheelcoach]

The fire that just keeps on giving. #ElDoradoFire

[Joy McCulloch @bigwheelcoach]

I’m creating a weekly sub 5 min coaching video for my clients & wanted to share it here for the masses as well!

https://t.co/x42mDv3U5a