As a global wellness activist, I applaud the widespread popularity of yoga—but at the same time, encourage the public to find yoga therapists who are rigorously trained to deeply affect the quality of our lives on a physical, mental and emotional level. https://t.co/WE9N07QOD4
June 8 is Global Wellness Day. This year's theme, #MagentaNature, highlights nature's impact on our mental, physical, and emotional health. Read more in the latest article from Rona Berg in @Forbes. https://t.co/2ChihhWm0X
Panel discussion at @OrganicSpaMag on "The Science of Self-Care" was amazing! We all agreed - self-care is more than trends & needs a whole-body approach! Let's ditch the fragmentation & create a self-care revolution. #OrganicSpa24#SelfCare#Wellness
Counting down the days until May 17! I'm excited to join @alysiareiner, Sara Jensen (@hughandgrace), Ashish Pandya, Anisha Vinjamuri, and @PamelaGOBrien on “The Science of Balance & Self-Care” panel at this year's @OrganicSpaMag Wellness event in NYC. https://t.co/2RzcP1p2pr
The wellness industry might have underestimated yoga's true potential. Thank you @iaytorg for an insightful discussion about the power of Yoga Therapy.
https://t.co/Egc7embMDB
Almost a decade ago, @theatlantic noted “peace and quiet come with an increasingly hefty price tag.” In a world of noise and distractions, quiet—and the calm it brings us—is a luxury, and worth every cent. How do you create the rare commodity of calm?
https://t.co/2BsK2AoeQ8
The doctor is in. So is the yogi. This @nytimes article highlights the rise of meditation & therapeutic yoga into mainstream healthcare. I love to see recognition of the synergy between ancient tradition & modern science. #AncientWisdom#MindBodySpirit https://t.co/qMDfVNDSEd
What a wonderful first day at #2023GWS! I am very much looking forward to presenting the annual Bennett Family Award for Collaboration in the Science of Wellness. Plus, it comes at the perfect time to celebrate the release of my e-book: https://t.co/pgShDrsWOY
Yoga has a branding problem. It’s about so much more than svelte women in sleek spandex.
For @OrganicSpaMag's #Fall Edition, I dove into the true ethos of #yoga. I’m so excited for you all to read my piece: https://t.co/dS0kCE9eew
I stand against terrorism with @WeizmannScience - using my voice to spread truth and
humanity.
I’m shocked by the atrocities innocent victims in both Israel and Palestine have faced. I’m devastated by the young lives lost.
We must support each other in this time of darkness.
“Today, we urge each and every one of you to stand with us against terrorism. Just as we seek truth and understanding in science, so too must we seek truth in the world we inhabit. The power of the scientific community is immense, and our voices can resonate far beyond the walls of our laboratories.
The recent events have shaken us to the core. But they have also reminded us of the importance of our collective power and action, and the impact we can have on the world. We must recognize that, as scientists, our words carry weight and our public statements have the power to influence opinions, policies, and, ultimately, the course of history.
In the face of darkness, let our voices be the guiding light.”
This letter, titled “Standing Together Against Terror and Violence”, was sent today from the Weizmann Institute of Science Management to the international science community. Full letter here >> https://t.co/FkrSUzDpOU
#WIS_stand_together
This study by the @UofR is remarkable, finding that "#yoga has a powerful, positive effect on inflammation on cancer patients".
Thank you to the @Global_GWI for spotlighting this. Let's continue to promote #wellness worldwide! https://t.co/mRXRvTioMv
A friend recently sent this to me, and this past weekend, I had the chance to listen to the conversation in full. It had such a profound impression on me.
#MusicTherapy
The healing power of music.
"A musical experience that ... makes [someone] dance. That makes them think. That makes them remember," @suzannehanser tells @OnPointRadio.
"That helps them go back to a wonderful opportunity to live life to its fullest."
https://t.co/rnD1WVxKna
Did you know this weekend is #WorldWellnessWeekend?
I’m proud to be a sponsor of @WorldWellnessWe, joining professionals to offer free #wellness activities for you!
Browse all activities here: https://t.co/4mWeCqlOTb and my free resources here: https://t.co/VVMcsZAxpr
Loneliness compromises us personally and professionally. I recently shared some strategies for preventing #loneliness and #socialisolation before it impacts your health and well-being. You can read my article in @RollingStone: https://t.co/QfvpVbpDoM
I recently discovered the joys of taking a scent #walk, and it’s my new favorite way to sneak in a micro-adventure! I step outside, begin walking, and appreciate the smells around me. The fresh breeze from #LakeMichigan is my current favorite. https://t.co/wYNCqZH3OH
I’m grateful to know Dr. Phyllis Loeff. As her daughter’s best friend since we were 12, I’ve been in awe of her for as long as I can remember.
I encourage you all to read this profile and learn more about the selfless Dr. Loeff. #ChicagoNews
https://t.co/HB0oEMvPHN
Sponsoring #violinist Yebin Yoo through the “Bennett Emerging Artist Fellowship” at the Ravinia Steans Music Institute is an honor.
Last week, she performed Brahms Violin Sonata No. 3 alongside #pianist Adria Ye and I was blown away by the depth and beauty they evoked!