Ken (BikeBase.ie)

The cycling alias of @kenmcguire. I also blog about it too at Living in Kilkenny, new to and loving cycling.

[Ken (BikeBase.ie) @bikebase]

Two days to go and @solsticecork is just under €500 shy of their Fundit €3k target. Like to help them over the line? http://any.gd/13i

[Ken (BikeBase.ie) @bikebase]

Morning cycle scuppered by heavy, heavy, heavy, heavy rain. Approaching the height of June and all. Go figure.

[Ken (BikeBase.ie) @bikebase]

Perfect morning for a spin but going to hold onto it until the afternoon. Will help work off the long day ahead.

[Ken (BikeBase.ie) @bikebase]

Trying to finish a blog post that's been in drafts since midweek. Might actually get to it tonight.

[Ken (BikeBase.ie) @bikebase]

The cycle we did at the weekend has raised €36,000 so far. Fantastic stuff. http://t.co/WiSDSpG #msmc

[Ken (BikeBase.ie) @bikebase]

Is absolutely beat after yesterday's training session, and that was only the first one. A short spin tonight for the legs will be good.

[Ken (BikeBase.ie) @bikebase]

The route for this years Tour to Sligo cycle has been decided, up over a mountain pass, cut the country up the middle, 225km.

[Cyclingnews @Cyclingnewsfeed]

News: Tyler Hamilton to lose 2006 Mt Washington record: Organisers decide that admissions from cyclist discredit result http://bit.ly/j47xaB

[Ken (BikeBase.ie) @bikebase]

Milling down rain in Kilkenny. Looks like I picked the right time to cycle home from work but the wrong day to get a post-work cycle in.

[Ken (BikeBase.ie) @bikebase]

Taking BikeBase.ie to facebook as things begin to take shape - http://www.facebook.com/pages/BikeBaseie/145419545518811 #fb

[Ken (BikeBase.ie) @bikebase]

Doing something I've not done in a while... cycle to work. Part of the new regime... #sortyourselfout

[Ken (BikeBase.ie) @bikebase]

Night reading: Effective brick sessions http://bit.ly/iI4FoU #triathlon

[Ken (BikeBase.ie) @bikebase]

Gradually getting the blog in order, recapping the first leg of the #msmc here http://bit.ly/iEaQwk

[Ken (BikeBase.ie) @bikebase]

Chernobyl Cycle Day 1 - Details http://t.co/GrXwJr4 #msmc

[Ken (BikeBase.ie) @bikebase]

154.77km the total clocked up over the past two days, taking a look at the routes online now, hitting the blog this evening.

[Ken (BikeBase.ie) @bikebase]

Day off today, new training programme starts tomorrow for the 250k in July.

[Ken (BikeBase.ie) @bikebase]

Note to self for later - get new batteries for cadence metre.

[Ken (BikeBase.ie) @bikebase]

Done and done. Cork to Kilkenny complete, back at Saturday's starting point, about 170km all in. #msmc

[Ken (BikeBase.ie) @bikebase]

That's the job done. About 66k done, at final meeting point before mass cycle for last few km #msmc http://t.co/AUdQ0Ra

[Ken (BikeBase.ie) @bikebase]

Lot of cold bodies on the stop so heading to Grangemockler #msmc