bilgen

[bilgen @bilgen]

Us Turks take breakfast very seriously... ‘Simple Turkish Breakfast’ at Mado 😋 All this yummy food for only 3$ 😎
.
.
#breakfast #mostimportantmealoftheday #turkishbreakfast #mado #istanbul #turkey #balkaymak… https://t.co/eE1ELpiMfm

[bilgen @bilgen]

Best father’s day ever 😆!
Ran DSE San Francisco 5K yesterday. It was cold, only 12C 🥶... but still fun 😊. I’m feeling the hills today 🤪.
.
.
#happyfathersday #dserunners #goldengatepark #sanfran #5k #runninghills… https://t.co/MWkS3Zo63q

[bilgen @bilgen]

Happy global wellness day! 🤗

Today take a few minutes to do something great for your body/mind/soul, eg. cook, play, sleep 😊
and remember: https://t.co/7ye2wEi8X2

[bilgen @bilgen]

Blueberry oatbran mini muffins with carrots 🥕 and walnuts too 😋 .
.
.
#oatbran #wholewheat #wholegrain #lesssugar #moreflavor #blueberrymuffins #muffins #healthiermuffins #healthiertreats #homemade #goodforkids… https://t.co/f7vD9hqw0C

[bilgen @bilgen]

Post workout 🏃‍♀️ yumminess 😋 Veggie burger toasted in the oven, wilted spinach, shredded carrots and king of all fruits, 🥑 😋
.
.
#drpraegers #veggieburger #vegan #veganlove #holdtheyogurt #drpraegersveggieburger… https://t.co/PmNkupNkWS

[bilgen @bilgen]

Green pancake stack for my green eyed boy in green shorts 😍
.
.
#frommykitchen #photooftheday #healthyfood #birchbenders @birchbenders #matcha #matchapancakes #matchalove #proteinpancakes #healthypancakesforkids… https://t.co/5MTThFMfDc

[bilgen @bilgen]

Brazilian fish and shrimp stew for dinner 😋 recipe from Americas Test Kitchen 👍🏼 testkitchen
.
.
#americastestkitchen #brazilianfood #moqueca #frommykitchen #healthyfood #easyanddelicious #cookmoreseafood… https://t.co/8G1xCxOBgw

[bilgen @bilgen]

Today’s lunch box 😊. Quesadillas, chickpea puffs and apples. Chickpea puffs taste better than corn puffs and pack more fiber and protein 💪🏼
.
.
#giantthumbnotincluded #bentobox #bentolunchbox #lunchpackingmom… https://t.co/ypGPW0fDCF

[bilgen @bilgen]

Proper Turkish food. Slow cooked garbanzo beans and beef stew over rice 🍚. Nice chunk of bread and a dallop of thick yogurt 😋.
.
.
#yummy #photooftheday #nohutpilav #aksamyemegi #healthyfood #healthyanddelicious… https://t.co/rsNRSjdFy1

[bilgen @bilgen]

2nd 5k this morning 😊! https://t.co/k6XihAdKgW

[bilgen @bilgen]

Want to get your daily greens in only a few bites? Microwave them! Then dress with EVOO, balsamic vinegar, S&P.

Swipe to see how much they shrink 👍🏼😋
.
.
#photooftheday #vegan #microwavesrule #shrinkyourgreens… https://t.co/NflPTLVkcl

[bilgen @bilgen]

School day pancakes 🥞
kinder saw me making these and said ‘make them green!’ 😆 so happy that he likes the avocado-matcha pancakes better than these. No time on a school morning though 🤷‍♀️
.
.
#schoolmornings… https://t.co/Ret7fVlHYW

[bilgen @bilgen]

Midday snack 😋 sugar free cereal with bananas and blueberries, cinnamon and ground flaxseed. You don’t miss the sugar with sweet, delicious fruit and the cinnamon 👍🏼
.
.
#cereal #noaddedsugar #healthyfood… https://t.co/npOegOoJfD

[bilgen @bilgen]

Vegan salad in a jar 😋 Red cabbage marinated with apple cider vinegar, carrots, red lentil pasta and roasted cauliflowers.
.
.
#vegan #saladinajar #tastyandhealthy #easyandtasty #frommykitchen #vegansalad… https://t.co/VQvpkeCHlp

[bilgen @bilgen]

Hubby’s startup just celebrated 5th year anniversary and their sweet office manager sent me these beauties for my contribution 🤗
.
.
#lillies #flowers #flowersinmykitchen #startuplife #startupwife… https://t.co/RGNVVWRMBp

[bilgen @bilgen]

Yesterday’s dinner became today’s lunch 😊. Trader Joe’s mandarin chicken with just a little sauce, edamames, white rice. Boys love fruits-cantaloupe, apples and pears today 😊.
.
#traderjoes #mandarinchicken #bentobox… https://t.co/r4bJyYwi51

[bilgen @bilgen]

Matcha love 😍
Protein pancakes made extra delicious with avocado 🥑, banana 🍌 and matcha powder 🍵
Kiddo approved 😋.
.
.
#photooftheday #yummy #matchalove #matcha #healthcoachcooking #frommykitchen #cookingforkids… https://t.co/QVfnoQLJv2

[bilgen @bilgen]

Today’s lunch box with lots of fruit 😊
Cheese panini, apples, pineapple,🍍,watermelon, cherry tomatoes 🍅. We will see how it comes back 🤞
.
.
#healthyschoollunch #lunchbox #schoollunch #packinglunches #healthyfood… https://t.co/tmxMwVrtg1

[bilgen @bilgen]

Let’s jump 😊!
.
.
#trampoline #funwithkinder #sunnyday #jumping #photooftheday #backyardfun #getmoving #letsmove #healthylifestyle https://t.co/Z1x9b5yAUK

[bilgen @bilgen]

Picking your ice cream is so hard 😍we were probably there for 5 min at least 😄
.
.
#happyhollow #choices #brothers #hotday #icecreamtime #photooftheday #lovemykids https://t.co/LN6f5BNZM4