Bill Richards

[Bill Richards @billr50]

@BedroomFitnes Lemon

[Bill Richards @billr50]

@_Healthyorg Health

[Bill Richards @billr50]

@MolecularLab_ Combination

[Bill Richards @billr50]

@LivingTricks_ Good

[Bill Richards @billr50]

@_Healthyorg Hair

[Bill Richards @billr50]

@FitnessDadx Protocol

[Bill Richards @billr50]

@GenuisHealth Glow

[Bill Richards @billr50]

@UltimateFitnes_ Tea

[Bill Richards @billr50]

@healthnutritipz Yes

[Bill Richards @billr50]

@MikeCunningham @WISTCA Can’t wait to see you again!

[Bill Richards @billr50]

@CadioArena Health

[Bill Richards @billr50]

@Coach_Rathke Tyler- very sorry to hear of her passing. My thoughts and prayers are with you and your family

[Bill Richards @billr50]

Great second session today on the throws! UW La Crosse Women’s Throw’s Coach Julie Merjes! Well done!

[Bill Richards @billr50]

Great kickoff session on the throws this morning by Emily Webb! Great job and the Niceville throwers are very lucky!
@CoachWebb1337 @WISTCA

[Bill Richards @billr50]

Great Round Table last night with Scott Cappos! Thanks for taking time to help the coaches in Wisconsin get better!

@WISTCA

[Throw Big Throw Far Milwaukee @TBTFMilwaukee]

.@CoachWebb13 dropping some absolute bombs with her Discus presentation this morning. Very well done! @MTCthrowers @WISTCA @billr50

[Bill Richards @billr50]

@nelsph0119 @nationalthrows Would love to see what you have!

[Bill Richards @billr50]

@JimAikens OnForm is what I am using. Need to spend some time to dig into the different options and tools

[Pat Basil @pbasilstrength]

You don’t need Cleans to become explosive

I took them out 5 years ago and our program only got better

I have a free guide on why and how to train Power without Cleans

With a sample week you can use

To get it:

1 Retweet this
2. Reply “POWER” below

And I’ll send it to you

[Bill Richards @billr50]

@pbasilstrength @Accuhoff Power