Today in Rock History
July 19, 2014
Queen + Adam Lambert performed at the Mohegan Sun Arena in Uncasville, Connecticut, part of the A Once in a Lifetime Experience tour. That night coincided with Brian May’s 67th birthday, and the audience sang “Happy Birthday” to him live on stage.
No gym? No problem! 🍑💪
Try this simple at-home glute routine to build and tone using whatever weights you have on hand:
1️⃣ Squats
2️⃣ Sumo Deadlifts
3️⃣ Romanian Deadlifts (RDLs)
4️⃣ Reverse Lunges
5️⃣ Glute Bridges
⏱ Structure: 4 Rounds | 20 Seconds Work per exercise
Consistency is key—let's get to work! 👇
#FitnessGoals #HomeWorkout #GluteWorkout #LegDay #FitnessMotivation
10 Hábitos Que Convierten a los Hombres con Baja Testosterona en Bestias de Alta Testosterona.
(Hazlos Todos los Días)
1. Come huevos (La Fábrica de T)
Everyone posting the Tom Sawyer drum fills, here is Anika Nilles on 🔥 with The solo outro for By-Tor and the Snowdog. Rush killed their opening night set.