Want good physiognomy?
I grew facial bone after 30.
Animal based Vitamin A and K2 is what will build bones in your face together with bioavailable minerals and an abundance of natural hormones in the right balance.
The best thing you can do for natural hormones and overall health is mega dosing cholesterol and minerals like zinc for natural max balance in the right hormones.
And possibly even the most important one: Sunbathing as often as possible.
Vitamins get destroyed by cooking which is why I make sure to eat a lot of raw animal foods.
(I do cook meat too but I always have the perspective with me to NOT OVER COOK when I do so)
Here are my weekly/daily supplements:
• Best for A, raw liver
• Best for K2, raw milk kefir
• Best for Cholesterol, raw egg yolk
• Best for Zinc, oysters
(I never cook any of these btw)
All of the foods listed do both contain all of the vitamins I am targeting and are super bioavailable for absorption with zero down sides.
Raw milk is also famous for bone growth and of that I drink 1 liter every single day of something called raw, A2A2, grass fed, whole, 6.2% fat Jersey cow’s milk.
Raw milk is also great for hyper absorbable minerals and bioavailable vitamin A and K2.
Of course you would get the best physiognomy results before 25 since that is when your face changes the most.
Non the less I got stronger and wider cheek bones from focusing daily on my zero supplement lifestyle fueling myself with real food of the gods.
Sorry being Christian in 2026 is in the same category as having flags in your bio.
Think about this. The only perspective you have of our Viking ancestors is very similar to the 6 million phenomenon.
It’s what you watched on Netflix or was taught in school as a silencing weapon to explain how bad white people were back in the days.
How far disconnected are you really if the things you were told about YOUR OWN ancestors, were never true?
I can tell you one thing, Viking raids were never about “stealing” and raping.
It was about defending our heritage from getting dogmatic.
Our ancestors failed in numbers and that is why Europe became
”Christian countries.”
The group of people who owns all the plattforms, THEY want us all to become Christians.
That’s why they push content higher if you promote Christianity as the solution to the world’s problems IN THEIR ALGORITHMS.
It’s not organically spread it’s literally everywhere.
Not saying you can’t be inspired by symbols or certain stories of Jesus.
However Christianity is the final boss controlled opposition and they got you exactly where they want you.
It was a brown religion for over 700 years before the first white mixed countries ever turned Christian.
The more mixed race you were, the more you fell for it and the less resistance you gave in.
God would never communicate with us through a man made language. He would give us all the answers inherently to be followed intuitively.
Go against nature, get punished, follow your nature, get rewarded.
Why do we get more attractive, stronger, more optimized senses and well developed faces, when we drink blood and eat raw meat?
Oh right it’s forbidden…
Instead of pushing the invasive immigrants out of Europe simply because our nature tells us we are not the same and we should not live together on the same land…
Like our ancestors would…
The people who push Christianity for opposition want us to forgive immigrants and welcome immigrants if they are christian immigrants just like Poland.
”We are all made in the image of god”
Right?
The best way to get rid of white people is to become Christian and pretend you are the opposition.
White men have been in the center of a race war and we are not fighting back.
Yet.
We need to shave the heads of all feminists and put them through public shame to state an example for future women.
Take charge of all algorithms, take back power of our own people.
And infer extremely racist laws.
I am not interested in middle ground solutions.
We need Poland but without religion.
Nobody claims our ancestors looks like body builders.
And no we dont have hunter gatherers today, we have slim nigg**s running around in absolute heat living 50% in tribes and 50% wearing Nike sneakers.
Like they still have credit cards in those tribes even tho not every member do.
Have you ever carried heavy stuff in an uphill forest for just 100 meters?
The truth is our most successful hunters and warrior ancestors looked more like me, than the average workout/gym denier health primal.
It’s true gyms are unnatural, but maintaining a great natural physique is what all our warrior ancestor alpha males did.
They were not slim nig***s running around like rats hiding from trouble.
I agree everything from peptides to protein powders to steroids and this whole micro plastic, influencer gym culture is absolutely slave loser behavior.
But eating raw meat, drinking raw milk, essentially building muscle on real natural building blocks is absolute peak.
I don’t wanna look like the average modern primal, I wanna look like our most successful masculine ancestors.
I would say it’s not about pretty, its about efford of beauty.
A naturally pretty wild girl in nature is just perfect.
A modern one who prioritizes making beauty efforts like almost all women do will be corrupted from it.
A 10 is a 10 without making efforts, both men and women.
Watching this make me want a full on race war in Europe and proper treatment for traitors.
After that we close the door to immigrants forever. And become white only self sufficient.
White businesses doing business with white businesses, white created foods for white people with zero pesticides and vaccines, all regeneratively eco farmed. Never again having other races in sight.
Never again having poisonous chemicals of foreign interests in our systems.
We should put phenotype in all ID documents.
We should rank all crimes by phenotypes.
We should be able to rate and rank all phenotypes in order.
We should be able to make certain phenotypes illegal to breed, just like with certain dog breeds.
We should also make serious efforts to preserve the most beautiful, the kindest and the best.
@johannesmkx I made a post about this a few days ago…. The comments were so mad accusing me of dividing the “whites” when all I did was defining whites.
Average Spaniards are not white.
https://t.co/W0TXe4Sle8
Let’s settle this once and for all..
Italians and Spaniards are not white, they are mixed, with mixed, with mixed over many generations..
I still view them as fellow South Europeans. It would just not be fair to have us both in the same statistics.
Why can’t we just say Olive?
White (like real Germans/Swedes)
Olive (like south Europeans)
Baltics (like… white but different)
Red (Native Americans)
Yellow (Asians)
Light brown (Latinos, maybe Arabs)
Brown (like Indians)
Black…
I am tired of the statistics saying
”white” in majority brown eyed, dark haired populations when that only happened because of ancestral non white mixing.
When AI says 9% of the population is white. They still count black haired, Spaniards… and Argentinians… And apparently Egyptians are white according to US Census.
What % are actually white, are not Baltic, are not mixed like south Europeans with black hair, most likely blue eyes, blonde, red or brown hair?
Imagine being a male bird with no colors.
That’s exactly what happened to humans in the last 100 years.
It’s all about development, zero about genetics.
Your color is gone, because you are a cooked man and it’s time to admit it was all about making different choices for your biological vessel.
You were supposed to look like a predator but you look like a taller female bird.
Follow my advice, do what I do, and the colors will get restored to your bloodline.
If you have someone in your life that think we evolved from black people.
Immediately cut them out of your life, they are toxic and will most likely l also fall for all sorts of future agendas.
We see more people like this because they need obedient workers.
It’s all done completely at will.
The ones responsible are the group of people who rewards as well as push mass poisoning of the population.
Identify what is poison.
Identify where the poison is present.
Identify who is behind it.
Show them and their bloodlines absolute zero mercy.
I have a one year old fermented jar of peak health urine in my bathroom.
Smells stronger than deer antler hormones.
Just a tiny wiff daily will cure sinus issues.
Fun fact: I have been heiling with raw milk at the gym (infront of other people) every single day for almost a year now.
The more I do it the better my life gets.
If more people started to do it I genuinely think we would fix society.
I used to think average white girls were nothing special back then when I was isolated in Swedish school growing up.
I can definitely confirm my average class mates looked like the girl to the left.
The white girl in the pic is literally just an average white girl who have not consumed that much goyslop yet.
@Radicalblkman2 It’s the most important political question of our time.
Why we are goys and why they are systematically feeding us goyslop.
A Seed was planted 🙏🏼