Bindi Bains

Registered Personal Trainer, 5x National Figure Champion , proud mom, TV show host, MealsaWeight and Supplement King ambassador

[Bindi Bains @bindibains]

@donjjazzyy 16

[Bindi Bains @bindibains]

@Ashleyo4h Her life

[Bindi Bains @bindibains]

@donjjazzyy 10

[Bindi Bains @bindibains]

Just posted a photo https://t.co/g4NrJFfZMG

[Stephanie Cadieux @Stephanie4BC]

May I please get 2 followers to copy and re-post this tweet? I'm trying to demonstrate that someone is always listening.

#SuicidePrevention
1-800-273-8255
1-833-456-4566 (CAN)

Just two. Any two. Copy, not retweet.

#YouAreNotAlone #ReachOut #WeAreHere #NeedAnEar #HowBout2

[Bindi Bains @bindibains]

From our family to yours...Merry Christmas 🎄 #tistheseason #christmas2020 #blessings #friends #family #covidchristmas https://t.co/TT6hDRMobQ

[Bindi Bains @bindibains]

My everything. #family #myboys💙 #love #familyphotoshoot #2020
Photography: Bal Panesar https://t.co/mBbqTzGMVA

[Bindi Bains @bindibains]

Just posted a video https://t.co/XUJCpGYBrD

[Bindi Bains @bindibains]

Blackout Tuesday. #blacklivesmatter #weareallequal #justiceforgeorgefloyd https://t.co/LP1bZRpZ2w

[Bindi Bains @bindibains]

One of many yards completed by Syn-co. This one I actually worked on lol. Need artificial turf? DM me for more details. #makelifeeasy #nomoreweeds #nomorelawnmower #beautifulresults #youcantgrowwrong https://t.co/VfuQGAsbWM

[Bindi Bains @bindibains]

Hey Friends Bindi Bains Mackoruk
Online classes FREE this week only!

Join Zoom Meeting
https://t.co/YdMjibdsTV

Meeting ID: 362 719 4637
Password: 344768

TUESDAY… https://t.co/r6jIa5r0zU

[Bindi Bains @bindibains]

@MissKarenPang @FitnessGurls @HotMiamiStyles Looking hot! Long time no see. Hope you’re doing great ❤️

[Bindi Bains @bindibains]

What a blessing to have Siblings Day fall on a Good Friday. Thank you Jesus for sacrificing your life on this day for all mankind. And thank you to my sisters who have been there for me my entire life. Happy… https://t.co/0BbTpVOuOs

[Bindi Bains @bindibains]

Don’t have a treadmill? Don’t worry try this short but intense workout as as a form of cardio to change things up. 5 sets of 30 seconds skipping with 10 burpees (you can intensify or modify the burpees as you wish)… https://t.co/xZq2AIQvSE

[Bindi Bains @bindibains]

Need a healthy snack to satisfy your sugar/carb cravings? Try this protein loaf. No added sugar or fat. Protein Loaf
2 cups instant oats
1 cup egg whites
2 scoops vanilla or chocolate protein powder
1/2 cup… https://t.co/rQQNNlFcFb

[Bindi Bains @bindibains]

Just learned that this will be my last workout in my gym for a while...😩#toughtimes #coronavirus #besafe #doyourpart #stayfit #wereallinittogether #communityfirst #wegotthis💪 https://t.co/B0ox6TPjjk

[Bindi Bains @bindibains]

The world is chaotic right now. Remember to ‘Stay Focused’. #keepyourcool #followprotocol #stayfocused #staystrong #wegotthis💪 #wereallinthistogether #wewillbeatthis #staycalm #focus https://t.co/NTBHX7fZ7o

[Bindi Bains @bindibains]

I have such a hard time getting motivated on Monday’s, especially after a weekend of red wine indulgence. But I find that if I suck it up and train a favourite body part, the rest of the week becomes so much easier!… https://t.co/niUvRi2LUe

[Bindi Bains @bindibains]

It’s Flex Friday y’all! #friyayvibes #weekend #workoutmotivation #workoutdone✔️#armday💪 #fitmom #bodybuilding #powerlifting #personaltrainer #bindibainsfitness https://t.co/sa7HIuQ9UX

[Bindi Bains @bindibains]

Transformation Tuesday: if I can do it, so can you! DM me for personal training details. #youcandoittoo💪 #transformationtuesday #determination #discipline #mindsetiseverything #frombabybodtohardbod #nothingtolose… https://t.co/EqEljKAKWe