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Exercises for carpal tunnel syndrome along with some simple stretching and strengthening exercises you can do during your working day https://t.co/t3rsQQLAdJ
Interestingly the fuel your body burns when you're standing switches from carbohydrate to fat and unsurprisingly your muscle activity increases https://t.co/xwSpPOtgqS
Just 1-2 minutes every 30 minutes. This could consist of just two or three stretches or a quick jog up a couple of flights of stairs! https://t.co/gO9fzAUykY