Nurihan Fauzi

mak anak dua yg kerja jadi kuli dan sedang buat phd.

[Nurihan Fauzi @binifaiz]

Confession!

I had tealive again today 😭

[Nurihan Fauzi @binifaiz]

Let weight!

[Nurihan Fauzi @binifaiz]

Done 30min zumba 15min exercise. Can do more, masih semput!

[Nurihan Fauzi @binifaiz]

Ok. My goal is 52kg. Got 4.6kg to buang all the lemaks!

[Nurihan Fauzi @binifaiz]

Jap.. lupa nk timbang

[Nurihan Fauzi @binifaiz]

Workout tu pilih video utk shape bust, belly and butt! Gila ah.. buat plank sampai terketar2

[Nurihan Fauzi @binifaiz]

Andddd... i still cant resist sugar loh! Had tealive again today. And crispy creme.. and cheese tart 🤦🏻‍♀️

[Nurihan Fauzi @binifaiz]

Tp...ya Allah pedih nye perut dgn lengan.. 😭

[Nurihan Fauzi @binifaiz]

Done 30mins zumba 15min workout

[Nurihan Fauzi @binifaiz]

So result mlm ni, muscle pain and semput. Esok kita timbang. Mist weight everyday

[Nurihan Fauzi @binifaiz]

Plan nk join gym. But nezra is fully breastfeed. I kenot la leave my kids at home and i go berjimba 😅 so end up decided to do zumba at home dgn bukak utube kt tv. Ape guna pakai smart tv khennnnn

[Nurihan Fauzi @binifaiz]

So td, buat zumba. At home only. Buka utube and follow them for 30 minutes. LETIH NAK MATI 😭 nampak x xde stamina

[Nurihan Fauzi @binifaiz]

From now, im going to tweet my weight loss journey, everyday (finger cross!)

[Nurihan Fauzi @binifaiz]

5/9/2020
1. Start exercise
2. Cut sugar intake
3. Dessert once a week (i know..it hard for me coz im cake crazy!)
Current weight 57kg. Goal 52kg with flat stomach. InsyaAllah

[Nurihan Fauzi @binifaiz]

X tahu la org lain ade perangai ni ke x, but i always bring my phone while doing bisnes in the toilet 😂

[Nurihan Fauzi @binifaiz]

Confession: i tweet this while im using the toilet 😂😂

[Nurihan Fauzi @binifaiz]

@owhnur Ade ler.. tgh list brg! Hahahaha

[Nurihan Fauzi @binifaiz]

A have this 1 tukang urut that have been urut me since 2017. She is really really good and come urut at home lagi.

[Nurihan Fauzi @binifaiz]

Done with masaage. Such a relief.