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If you are already investing $200 to $400/mon in supplements, a 25% savings is $50-$100 back in your pocket monthly.
Optimize w/ intention
Semaglutide started in old age still extended lifespan, the checkpoint senescent cells hide behind, an Alzheimer's blood test that tells you when — and four other things worth your time this week. https://t.co/VMc3U88oIg
A failed Lp(a) trial and one that lowers LP(a) by 97%, a melanoma vaccine, the ketone your aging liver stops making, a gut bug that stretches healthspan, & more things worth your time this week. https://t.co/GhpD75Vfu4
Calorie restriction's benefit traced to one immune protein, babies rationed off sugar had 69% less liver cancer, a shingles shot tracks with 24% less dementia — and four other things this week.
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Bowel cancer screening cuts death risk 43%, estrogen leaves fewer Alzheimer's plaques, your marrow quietly resupplies your brain, and four other things worth your time this week.
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Finally a dedicated Health AI Platform that answers your clinical questions using only guidelines and medical literature, not forums like Reddit and influencer blog posts like ChatGPT and Anthropic. This is HUGE!
Three portals for three doctors. A folder of PDFs you never open. A search engine like Open AI or Anthropic that guesses at your symptoms 👎
BioVise replaces the scatter with one record and one AI consultant that reads guidelines, not forums.
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"Lean Mass Hyperresponders" are a real, documented phenomenon.
They are also a small, poorly studied group, & the internet has been extrapolating their data to everyone with a keto diet & high LDL. Don't be fooled.
Here's where the science actually stands https://t.co/B3TJyAxIv8
Your doc says statins cause muscle pain. The data says something wilder. In a meta-analysis of 123,000 patients, only 1 in 15 reported muscle complaints was actually caused by the statin. The rest showed up just as often on a sugar pill.
Full breakdown 👇
https://t.co/B3TJyAxIv8
Coffee May Be One of the Healthier Habits You Already Have: Longevity, Cardiovascular, Neuroprotective, and Cancer-Protective Effects https://t.co/l06H9gVTJg
1 in 3 American adults has prediabetes. Most have no idea. That's 98 million people with no symptoms and no warning. The good news: losing 5-7% of your body weight cuts the odds of it turning into type 2 diabetes by 58%. https://t.co/rpsMN3dP5v
Nobody selling you an HRV dashboard mentions this:
Twin studies put 35 to 57% of your HRV variance down to genetics. Fixed at birth. Not trainable.
You are staring every morning at a number that is partly just your genotype.
https://t.co/kVJJigzFzT
New research: your own cells age at wildly different speeds, side by side. White hairs carried an older epigenetic signature than black hairs from the same head, a reason to doubt any single "biological age" score. 7 findings this week, graded honestly: https://t.co/POhIvLLYJQ
A "natural Ozempic", the everyday sugar that helps cancer break free, a chewing gum that slashes cancer-linked HPV by 93%, and four other things worth your time this week. https://t.co/POhIvLLYJQ
A "hungry gut" obesity subtype that doubles GLP-1 response, a heart-age score for hidden cardiac risk, and five other things worth your time this week. https://t.co/dH0iD8FFyL