Biofeedback Tech provides drug-free and evidence-based solutions to improve performance and well-being in sport, in business and in life.
Measure to Improve
Adolescents who experience a #concussion in the past 12 months could be 25% more likely to be in poor academic standing, suggests study in @IP_BMJ
https://t.co/shfzvh2Y62
#QEEG offers a relatively low cost & easy to administer solution
Some trials already underway with RFU for 'Brain Mapping'. https://t.co/SApFwX5XQ4
100% agree brain scanning should be offered to all professional players in Rugby (and all contact sports)
PLEASE READ AND SHARE 🙏❤️🏉🧠Alix Popham calls for EVERY pro rugby player to receive annual brain scan to prevent lifelong damage | Daily Mail Online https://t.co/WvZTqV9Uku
Mindfulness and Relaxation-Based Interventions to Reduce Parental Stress, Anxiety and/or Depressive Symptoms in the Neonatal Intensive Care Unit https://t.co/Euq2XWR0rX
Dr Sanah Ahsan a psychologist and believes we’ve been told devastating lies about mental health https://t.co/XfvCUBQb2W
Society’s understanding of #mentalhealth issues locates the problem inside the person – and ignores the politics of their distress
No evidence that medication can prevent PTSD in people following trauma https://t.co/RsJ5H5Ssqa
The evidence does not support the use of any medicines for the prevention of #PTSD in people exposed to a traumatic event, regardless of whether or not they have psychological symptoms
Heart rate variability and cardio-respiratory synchronization are measurable & highly correlated with positive mental health-related states, including a sense of general well-being and resilience (especially in traumatic and stressful circumstances). https://t.co/JFORKmFBPX
#HRV
Slow #breathing <10 breaths/minute --> increased measures of heart rate variability (#HRV) during, immediately after, and with regular practice.
In most cases higher HRV means a calmer state.
Meta-analysis of 223 studies https://t.co/lMIp9bMYqa
#mentalhealth#health