AAPB

AAPB provides info & support regarding #neurofeedback & #biofeedback, serving #healthcare professionals & the public. Building community.

[Claim Climbers @ClaimClimbers]

We help Veterans secure their benefits with Medical Evidence and Nexus Letters. Are you, or someone you know, working on a VA Disability claim? We can help!

[Dove Wilson @BrainCoach333]

Hope for sleep apnea! 21 days with CPAP — the app with the machine gives this daily report card. ☺️

I’m feeling much better. This is still up and down but worth the journey. If you have #sleepapnea, get help. Thanks for sharing your experiences— very helpful! ♥️

[Ian Kremer @LEAD_Coalition]

Please re-Tweet these 7 Ways to Prevent (well, reduce your risk for) #Dementia

#Alzheimers #health

[Dan Go @CoachDanGo]

The Japanese have found a ground breaking walking technique that has 2x more health benefits than getting 10k steps.

It's called Interval Walking Training.

Here's how to do it:

[Kristie Leong M.D. @DrKristieLeong]

No time for a full workout? 10 squats while the coffee brews still counts. What’s your sneaky health hack?

#NoExcuses
#SneakyWorkout

[Kristie Leong M.D. @DrKristieLeong]

Flaxseed is a great source of omega-3 fatty acids, but independent testing by Consumer Lab found concerning quantities of cadmium in some flaxseed products they tested. Cadmium is a concern, b/c it's hard for your body to eliminate, and it can damage your kidneys.

[AAPB @AAPBiofeedback]

Biofeedback and Stress Management
https://t.co/kyFhTMDEj4
Share your thoughts on this article with us in the comments.
#biofeedback #stressmanagement #joinaapb #selfregulation #chronicstress #alternativetherapy #mindbodymedicine #wellbeing

[Beth Frates MD @BethFratesMD]

Reflection is key for creating opportunity.
We learn and grow when we ask,
"What went well? What can I
improve? What brought
joy?"
💗

#wednesdaythought #GrowthMindset

[Beth Frates MD @BethFratesMD]

How long do you spend eating and savoring your food? It may take up to 20 minutes for your brain to get the signal that you are satiated=full. Take your time and enjoy the meal.

#Health #FridayFeeling #Healthy

[Kristie Leong M.D. @DrKristieLeong]

Hibiscus #tea has a similar action to a class of #medications called ACE inhibitors, used to treat high #bloodpressure. Studies show hibiscus can lower blood pressure in much the same way. https://t.co/rvphsZ7bfE

[Optimal HRV @OptimalHRV]

Stay hydrated before and during your flight to keep your body balanced and your HRV in check. 🚗💨 Learn more at https://t.co/gir0scUtKp #HealthyTravel #HRVTip #HydrationMatters #OptimalHRV

[Optimal HRV @OptimalHRV]

🎙️ New Podcast Alert! 🎙️

In this episode, Matt Bennett is joined by Dr. Brendan Parson to explore how HRV biofeedback is being integrated into the field of neuroscience.
🔗 Watch the podcast: [https://t.co/IjFPzl1Vmz]
#HRV #Neuroscience #Biofeedback #PodcastAlert

[Dove Wilson @BrainCoach333]

We live during amazing times. I love applied #neuroscience conferences. Meeting old and new friends, learning, learning, learning. Thanks Tom Collura for a fascinating talk. #brain
Enjoy Friday friends 💙

@brainmastereeg @ISNRORG @AAPBiofeedback

[Barbara Oneill @BarbaraOneillAU]

VITAMIN CHEAT SHEET & SIGNS OF MINERAL & NUTRIENT DEFICIENCIES

MINERAL CHEAT SHEET
• Magnesium = energy/sleep/bone
• Potassium = blood pressure
• Salt = hydration/digestion
• Copper = collagen/iron
• Selenium = immunity
• Chromium = blood sugar
• lodine = thyroid
• Iron = oxygen
• Manganese = glucose
• Calcium = muscle/bone health
• Zinc = immunit

[Kristie Leong M.D. @DrKristieLeong]

Splashing your face with cold water for 15-20 seconds isn't just refreshing; research suggests it also activates your body's relaxation system, helping to ease stress.

[Ian Kremer @LEAD_Coalition]

Our sadness comes from what people with #Alzheimers or other forms of #dementia no longer can do, while their joy comes from what they still can do. However and whenever we are able, let’s embrace their abilities and their joys.

#happiness #quote

[Kristen Jakobitz @KristenJakobitz]

You can boost your immune system with stress management and a balanced diet; however, #exercise also boosts your immune system, supporting your overall #health.

Exercise helps:

-Decrease inflammation
-Increase circulation of immune cells
-Improve your immune response
-Reduce chronic stress

#ImmuneHealth #inflammation

[AAPB @AAPBiofeedback]

Spread the word! We have a great conference coming up! 💙
Join us.
@DrSaulRosenthal @erikpeper @DrInnaKhazan @Matts_mumblings @DrUrszulaKlich @cdavis3027 @BrainCoach333

[Optimal HRV @OptimalHRV]

Optimal HRV is proud to attend this year's AAPB in force once again! Visit us at our booth and look for our team's workshops. @DrInnaKhazan @Matts_mumblings https://t.co/DTIjr4q2zq

[Optimal HRV @OptimalHRV]

Optimal HRV is proud to attend this year's AAPB in force once again! Visit us at our booth and look for our team's workshops. @DrInnaKhazan @Matts_mumblings https://t.co/DTIjr4q2zq

[Brainstorm For Brain Injury @ForBrainstorm]

The rehab process after #braininjury is not easy, simple, straightforward or any other adjective you would hope. It's frustrating & long w/lots of progression/regression. That said, it is worth it so don't give up or try to skip it
#braininjuryawarenessmonth