Biopolymath

Journey is an adventure & health hacker 💉Gadgets are my toys 📱💻🔋 BSc. (Hons) Unimelb & MPhil. 📚

[World Bank Group @WorldBankGroup]

Agrivoltaics is growing but scaling it in emerging markets requires the right enabling environment.

Using land for both energy and food can boost jobs and efficiency. Unlocking it will require:

✅ Clear regulations
✅ Increased access to finance
✅ Technical support for farmers

Learn more: https://t.co/r3G1U99095

[Jack @jack_schroder_]

Few people still don't realize that your gut is a natural pharmacy for GLP-1 + GIP which are the main peptides found in new GLP-1 weight-loss drugs.

All you have to do is reverse engineer why you're not making those properly.

The main reasons are:

— Lack of daily sunlight exposure (UVA, UVB, IR phases)
— Too much blue light/nnEMFs
— Chronic mental stress
— Consumption of nutrient-poor, hyperpalatable foods
— Antibiotics, jabs, pharmaceutical drugs, C-section, and not breasetfed (driving low beneficial flora + more)
— High environmental toxin load, or the inability to clear it (detoxification)
— Lack of exercise/movement and stiff fascia
— Poor breathing/biomechanics/posture
— Lack of probiotic-, and polyphenol-rich foods
— Poor digestive enzyme/stomach acid secretions

Your gut lining and microbiome can become so dysfunctional that:

a) the enteroendocrine cells stop functioning properly; they don't even release GLP-1/GIP, or they're completely displaced from the gut lining,
b) the microbiome is compromised which increases the degradation of incretins (DPP4),
c) the ~80% of your immune system sitting behind your gut is chronically activated and driving chronic inflammation that further adds fuel to the fire.

Your gut knows how to make these hormones, it's the compromised internal environment that prevents it from happening.

These drugs don’t create a new biochemical pathway, they bypass a broken one.

Optimize the inputs/terrain, and your outputs will come back online across the whole system, including your gut.

[BFM News @NewsBFM]

Malaysians can now access information on 494 gazetted green and open spaces in Kuala Lumpur through a newly launched public website under an open data initiative.

The list is accessible to the public via the MyHijau icon on the official website at https://t.co/c35E4j1uzO.

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[The Nobel Prize @NobelPrize]

Virologist Harald zur Hausen discovered how cervical cancer is triggered by virus infections. His work led to the creation of the HPV vaccine which cuts the risk of developing cervical cancer.

#WorldCancerDay

[𝗥𝗮𝗻𝗱𝘆 𝗖𝗼𝗹𝗲 @RegenRandy]

NAD/SS-31/MOTS-c is a simple way to think about cellular energy support from three different angles. Fuel, efficiency, and stress response. When people talk about “aging” or “burnout,” what they are really describing is an energy problem at the cellular level.

NAD+ is the foundation. Every cell uses it to turn food into usable energy and to repair damage from stress, training, poor sleep, and aging. As NAD+ levels drop, cells do not just make less energy. They also get worse at fixing themselves. That is why low NAD+ often feels like slower recovery, brain fog, and needing more effort to get the same output. Restoring NAD+ does not feel like caffeine. It feels like your baseline comes back.

SS-31 is about efficiency. Even if you have enough fuel, mitochondria can still leak energy and generate excess oxidative stress when their structure breaks down. SS-31 helps stabilize the part of the mitochondria where energy is actually made, so more of what you produce turns into ATP instead of fatigue. Practically, this shows up as better endurance, less crash after hard days, and more consistency instead of peaks and valleys.

MOTS-c is the stress signal. It helps cells respond better when demand is high. Training blocks, calorie deficits, heavy work weeks, bad sleep. MOTS-c nudges the body toward better glucose uptake and fat use, similar to what happens during exercise or fasting. Instead of burning through reserves, cells become more efficient with what they already have.

When you put these together, you are not “stimulating” energy. You are fixing the system that produces it.

NAD+ makes sure the fuel and repair machinery are online.
SS-31 makes energy production cleaner and more efficient.
MOTS-c helps the system adapt when life or training turns up the pressure.

For high output lifestyles, this matters more than people realize. Most performance decline is not about willpower or motivation. It is about cells that cannot keep up anymore. This stack is about raising the floor and the ceiling at the same time, so energy, recovery, and resilience stop feeling like a daily negotiation.

That is why people often describe it as feeling more durable rather than wired. Less grind. More capacity.

[irenelaw @irenelaw]

现在的媒体素质。。。看来是没新闻报了。天天爬薯爬脸爬线把路人的分享当热门新闻分享。最糟糕的是没经过当事人同意就拿来报道。还扭曲人家的用意。当事人无端端变“红人”招来不必要的麻烦和困扰。

[iSaham @iSahamScreener]

Selepas 5 tahun

Ringgit akhirnya kembali didagangkan sekitar RM4.00 untuk 1 USD.

Alhamdulillah.

Keep it up Negaraku🇲🇾

[Biopolymath @biopolymath]

🇲🇾 Malaysiaku Gemilang

[Syahir @syahir]

USDMYR officially sub-4.00. Ringgit highest level vs US Dollar since 2018.

Yesterday, Bloomberg reported Ringgit trading volume signals rising global confidence in Malaysia.

[Jack’s World 🌎 @itsjacksworld]

- Buenos Aires, Argentina
- Florianópolis, Brazil
- Asunción, Paraguay
- Santiago, Chile

The 4 cities you need to know in the Southern Cone of Latin America.

Each one is safe, affordable, and extremely livable.

On top of that: the best beaches in South America, best mountain ranges in the world, and incredible food and culture.

This region is becoming one of the best places to be in the world.

You can show up, become a legal resident within months, and own property for pennies on the dollar.

There are no other high quality places in the world where this is possible.

And most people have still never even heard of the southern cone.

If you haven’t experienced it, you’re missing out.

[Foreigners in Taiwan 🇹🇼 外國人在台灣 @foreignersinTW]

Digital governance of Taiwan vs China

[Biopolymath @biopolymath]

Practise calling on the name of Jesus.

[Biopolymath @biopolymath]

The priority is peace in Christ.

[Biopolymath @biopolymath]

Cairo and Postdam Declarations were statements of intent made during a war. Generally, only a treaty is legally binding. Common sense in international law need to be taught.

https://t.co/3tqsQJWsou

[Biopolymath @biopolymath]

China makes a fool of herself by denying Treaty of San Francisco. This age old treaty is being brought into light for all to see.

https://t.co/dw9hNBZauo

[Denise Wu @denisewu]

WSJ is partially correct in its assertion that a “Chinese attack on Taiwan would be Japan’s problem.”

However, it’ll become a “global problem” before it’s just “Japan’s problem” because the Taiwan Strait is a crucial global shipping lane.

Any disruption to it would halt all shipping traffic, causing significant economic and logistical disruptions worldwide.

[绮琴 @qq56812378]

李登辉：先民主，再统一 👍

李登辉：如果大陆的制度不变，
它今天答应我们国号叫“中华民国”，
统一后的总统由台湾人来做，
但是，
它只要把军队开进台湾，
明天立马就会把我们都抓了，
不听话的全杀了，
这样的“统一”有意义么？
这就是我为什么坚持大陆必须实现民主，
两岸才能谈统一的原因。

[Foreigners in Taiwan 🇹🇼 外國人在台灣 @foreignersinTW]

After the stabbing yesterday in Taipei, police with rifles can now be seen around MRT stations.

[Roy Ngerng 鄞義林 Khûn Gī-lîm @royngerng]

China says that victorious nations of World War II should jointly safeguard the hard-won victorious outcomes of the war, but the war was fought not by China, but by ROC (now Taiwan) and it is China which is twisting historical facts to stir up trouble and repeat past mistakes.

[Biopolymath @biopolymath]

沙巴的其中一个州议席要补选了