Havillan Abrahams

Strength and Conditioning Coach @matieshp
Stellenbosch University

➡️ Keep moving forward
💪 Be strong
❤ Love

[Havillan Abrahams @bioscc]

@violadavis @_MissChanelle_ 😚

[Havillan Abrahams @bioscc]

The thought of not getting to feel the thrill and high of this years competitions are deep felt. Then I think about the superstars I work with - tremendous effort, commitment and sacrifice.

Now we look forward to more and new opportunities to be better at what we do.

[Havillan Abrahams @bioscc]

We all would love to go back to what we love doing, but we need to follow the right processes.

[Call me Keir @RUGBY_STR_COACH]

German soccer: one month to prepare, full time athletes with no other commitments, huge team sp sci resources, strong economic incentives to keep training throughout.

8 muscle injuries in 6 games.

NCAA: all of those factors are worse for 99% of schools. We've been warned.

[Maties Sport @MatiesSport]

Beautiful Coetzenburg... how we miss you!

#matiessport #lockdown #coetzenburg

📸 @FrancoisLombard

@ilhaamg @seansurmon @StellenboschUni @mjeza7 @DieMatie

[Havillan Abrahams @bioscc]

With blessings, come responsibly.

[The Coaches' Journal @TheCoachJournal]

There's no ceiling to someone's hunger, to someone's drive to be the best they can be.

How hard a team works, how hard they play, how together they are, there's no ceiling to that. But there's a ceiling to your talent.

Talent alone is never enough.

Buzz Williams on potential:

[Maties Sport @MatiesSport]

#techtuesday

Our HP Unit trainers can’t wait for the #lockdown to be over so that they can get going with all our new @trainwithPUSH units!

@ilhaamg @seansurmon @mjeza7 @gvanvelden @StellenboschUni @ZooMagwa @bioscc

[Maties Sport @MatiesSport]

Coach @ZanMdodana and your team... #matiespride all the way. You left it all on the court and we could not have asked for more #upthemaroons #matiesviraltyd

[Maties Rugby @maties_rugby]

The Maties fans says: We want 60! So Cornel Smit scores! 66-6 Maties beat @ikeytigers @varsitycup @MFM926Sport

#MatiesRugby #MatiesSport #SU100 #SUAlumni #FNB #Steers #HyundaiSA #Ramblebag #Stormforce #futurelife #Ginos #Siyaqhuba #matieshp #gooimielies #hitecsa #varsitycup