Biostrap.eu

The Biostrap Clinical Grade wearable platform uses AI to calculate your mental and physical state, based on i.a. heart rate variability (HRV)

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Health has never been more important than it is now. Let us help you stay in balance with the promo code: Health15 for a 15% discount (limited offer).

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In this clinical study, conducted by Harvard Medical School, Biostrap’s evidence gathering partner was validated against ECG, spirometer and finger clip pulse oximeter to compare heart rate, heart rate variability, respiration and signal quality.#HRV #biohack #sp02 #oxygen

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The same data doctors use. Total Health.⁣⁣
#spO2 #heartratevariability #wearabletechnology #sleepapnea #prevention #biometrics #clinicalstudies #healthmonitor #heartcare ⁣⁣⁣#Biostrap #Biohacker #Biohack #Biohacking #SleepTracker #HRV #stress #Sleep #oxygensaturation

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Take your health into your own hands. Biostrap’s comprehensive data measurements give you the power to understand your physiology and the state of your autonomic nervous system.⁣

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Sleep is a time when your brain works through daily stresses and challenges, so sleep talking could be a side effect of processing these emotions. It can also be a sign of anxiety, depression, sleep deprivation and many more.

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A recent study from Boston University found “that during sleep, the fluid present in the brain and spinal cord washes in and out, like waves, helping the brain get rid of accumulated metabolic “trash.”⁣

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Learning what works for your unique body is more powerful than studying what works for the masses or what works for your friends.⁣

Our physiology is complex and our lives go through changes each day. Keeping all the variables constant is hard to do and not realistic. ⁣

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Biostrap tracks your Sp02, which measures the amount of oxygen in your blood. ⁣

You can fuel your mitochondria, the powerhouse of your cells, by increasing oxygen through breathwork.⁣
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Try this breathing exercise: in for 4, hold for 7, out for 8 (repeat)⁣⁣

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Tina was a hypnotist the other day:
"It was an experience, I was pretty sure I was awake throughout the process, that's how it felt. But biostrap revealed the truth. The hypnotist also said that I seemed very receptive."

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Positive social interactions can improve your HRV! According to PubMed “studies have suggested that positive social interactions have an effect on HF-HRV

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Research has found that performing static stretching after a workout can improve range of motion around your joints. Stretching has also been found to improve blood circulation, boost oxygen levels, as well as relieve stress and tension.
https://t.co/cHzCCM5HsZ

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You can train like a ninja! Yes, you heard me right. Calisthenics is ninja training.
https://t.co/eyn3OIPLSU

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Biostrap is a wearable health analytics platform designed to learn & help make impactful, data-driven decisions about ones health.
https://t.co/nTKvbn2v5S

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"Biostrap is delivering on what wearables have always promised." - Futurism

Learn about the launch of the latest 2.0 features like our industry-leading Sleep Lab program.

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The connected GPS feature can be accessed via your smartphone to give you a map of your activity.

Get metrics like distance, altitude, and pace.

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Get the most comprehensive and in-depth wearable platform available with biostrap's dual-device activity monitoring and clinical-quality PPG.

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Today, we’re pleased to launch our latest update (Android 3.3.0 / iOS 3.3.0) with several new features and fixes to further improve your Biostrap experience!

#biostrap #wearable #biohacking #sleeptracking #hrv #sleep #healthtech #wellness #update #technology #performance

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Beautiful and insightful.

Hack your health with our mobile app

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That feeling when you see your sleep score crushing it! The power of clinical grade sleep stats from Biostrap will help you optimize your sleep to reach your goals!⁣
⁣#HRV #wellnesswearable #clinicalgradewearable #sp02 #oxygen #health #Biostrap #resiliencescore #sleepscore

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t’s not just the high end of the range that spells trouble. New research shows every ten point increase in RHR increases your risk of illness and death, from all causes not just cardiac disease. #restingheartrate #rhr #health
https://t.co/Z9uP3Sc0u0