mono diets will never work for me I’m too autistic. “Eat only apples for a day, your brain will get bored of apples so it’ll restrict naturally” Uh No it’ll graciously accept more Apple.
Edtwt is so uneducated on bmr/tdee like wdym you're 20+ y old asking if you'll gain on 500/800/900 calories
I know we're all disordered here but cmon let's use our brains a little
I'VE DECIDED to lower my steps for at least a week to finally focus on anything besides my exercise addiction because it's gotten so bad I can't focus on school or hobbies or literally fucking anything besides walk walk steps pacing walk-
I so hope it's gonna work (+_+)