BJJ Over 40

[BJJ Over 40 @bjjover40]

Dont Let Age Be A Factor - BJJ Over 40 - Over 40 Shirt - Fitness Over 40 - 40 and Fit - Brazilian Jiu Jitsu Shirt - BJJ T Shirt https://t.co/zDpRws4cQu via @Etsy

[Ariel Helwani @arielhelwani]

It appears as though BJ Penn isn’t done yet. According to multiple sources, the UFC is currently discussing booking Penn vs. Ryan Hall later this year — https://t.co/MZFKTsSrsr

[BJJ Over 40 @bjjover40]

Stiff, sore neck from BJJ? https://t.co/f9fCJ7Lixc #bjjover40

[BJJ Over 40 @bjjover40]

A new little article on Trigger point therapy for neck pain. Hope you guys find it of some use. https://t.co/f9fCJ7Lixc

[BJJ Over 40 @bjjover40]

Following on from a previous post, here is a little piece on bailing on positions. Thanks for reading. https://t.co/Vft0zF6XqZ

[BJJ Over 40 @bjjover40]

Aisling is a friend of mine and this subject is close to my heart. https://t.co/6a60D9lgmd

[BJJ Over 40 @bjjover40]

Does this video show the effectiveness of BJJ and the resilience of a bjj fighter or does it highlight the dangers of leaving yourself open to take damage whilst holding a position? Taking slams... https://t.co/isf9G1V16Y

[BJJ Over 40 @bjjover40]

One for us oldies! 😂don’t think I’ll be passing guard like this anytime soon. https://t.co/qTRMhEXSSb

[BJJ Over 40 @bjjover40]

https://t.co/4rhN0Das3t

[BJJ Over 40 @bjjover40]

Don’t forget to wash that belt https://t.co/yzzKNNTrki

[BJJ Over 40 @bjjover40]

So very true and this applies even more so when you are in your forties and cannot train more than a couple of... https://t.co/0KJyUSlgNV

[BJJ Over 40 @bjjover40]

How about the arm in guillotine from @RicardoLamasMMA last week? Awesome work against a real tough opponent

[BJJ Over 40 @bjjover40]

Dan Henderson on how he stays on top of his game at 45 https://t.co/ZtpMzi8pzP

[BJJ Over 40 @bjjover40]

Interesting 󾌯 https://t.co/AZYM7mnAYp

[BJJ Over 40 @bjjover40]

Interesting? 󾌯

[BJJ Over 40 @bjjover40]

6 basic, Efficient and low risk sweeps for all ages - Including 45+ years old students

[BJJ Over 40 @bjjover40]

Should you go Inverted? - BJJ Over 40 https://t.co/5jrxmBbU02

[BJJ Over 40 @bjjover40]

I posted a new video to Facebook https://t.co/aXmpov87G7

[BJJ Over 40 @bjjover40]

I'm currently suffering from a herniated disc in the cervical spine, so this article couldn't have come at a more... https://t.co/arYsJvfnBg

[BJJ Over 40 @bjjover40]

Ron Van Clief in his first BJJ competition at 72 years of age! Inspiring! https://t.co/nCeW1U1fP3