BEN254

[Zuhum 🏆🥇🔴⚪️ @zuhumomar]

Peter Drury: “Morocco haven’t lost a game since they lost to Kenya last year in Nairobi.”

🇰🇪❤️

[Football Tweet ⚽ @Footballtweet]

🚨 iShowSpeed bumped into Paul Pogba while watching Brazil vs Morocco. 🇧🇷🇲🇦

Pogba's reaction:

🗣️ "What are you doing here? This is my sport, Speed... yours is American football!" 💀🤣

[Namzy @namzyvibez]

When you finally get it after so many hours of practice 😳❤️

[felloh @ngughii]

Huyo ni Peter Drury ametaja Kenya kwa the biggest stage in football?😂😂

[Carol Radull @CarolRadull]

Telemundo has chosen football over commercials, refusing to show ads during World Cup cooling breaks and keeping fans connected to the action. That's the way 👏🏽

[FIFA Uncovered @FIFAUncovered]

Cristiano Ronaldo is the kindness player I've ever seen.

[Bilim Dünyası @dunyasalbilim]

Çinde iki ögretmen, statik elektriği eğlenceli şekilde ögretiyor.

[EuroFoot @eurofootcom]

🇧🇷💚 Ronaldinho x R9 at the World Cup. 🥹🫂

[NEW YORK KNICKS @nyknicks]

for the boroughs and Knicks fans around the world 🏆

[Barack Obama @BarackObama]

Congrats to Coach Brown, Finals MVP Jalen Brunson, OG, and the rest of these incredible NBA Champion @NYKnicks! What a run!

[True Score @truescoreglobal]

African teams came to the World Cup with the football… and the STYLE.

[ESPN UK @ESPNUK]

No stronger luggage game than the DR Congo national team 🧳🔥

[⛱️ @Vickcantmiss]

A daycare video went viral after capturing a baby girl taking her very first steps

[World Cup 2026 @WorldCupMedia]

The beauty of the World Cup! 🏆

[VERSUS @vsrsus]

The DR Congo arrival fits are pure aura.

[Holy Bible @Holy__Bible1]

This is the day the Lord has made.

[Musalia W Mudavadi @MusaliaMudavadi]

Shirikiana Sacco Launch, Kakamega County https://t.co/GiHifSj1tq

[AFC Leopards @AFCLeopards]

Spots recognize spots. All the best, Les Léopards, at the WC 🇨🇩🐆

[Eric @amerix]

Wild-caught fish vs farmed fish:

Farmed fish are fed grain.

Grain-fed fish have high omega-6 and low omega-3.

Farmed fish, sold in supermarkets, is dyed pink to look like wild fish, just the same way they do with beef and mutton.

Wild-caught fish from our rivers, lakes and oceans eat their natural diet.

• Aquatic insects,

• Microscopic plankton,

• Algae like Spirulina,

• Smaller fish

Therefore, they have the natural omega-3 fat that you are eating in fish.

Mackerel, sardines, and tilapia from rivulets, rivers, lakes and oceans are accessible and nourishing.

Knowing the source of the fish you are eating is important for your nutritional profile.

But, be careful with ocean fish, because our oceans are heavily polluted with microplastics and industrially produced toxic wastes.

#FoodFriday