@NathanHeadPhoto I’ve found that with anxiety, like many other challenges in life, a multi-pronged approach seems to work best. One out-of-the-box prong that’s helped me is EFT or tapping. It’s like needle-less acupuncture combined with aversion therapy. https://t.co/M75QPx5uAI
gm frens! I'm @IsekaiMeta's ui designer & frontend developer.
🚀 We're dropping 3 Summon List (white list) spots! 🤪
To enter:
1: Like, RT, and tag a friend
2: Follow me @kvncnls, @cheb_e, & @IsekaiMeta
3: Comment why you like Isekai Meta!
#IsekaiMeta#NFT#web3
To celebrate the official release of our website and transit map, we are going to hand out 5 tickets (WL).
To enter:
1.) Like & RT
2.) Follow @AneroVerse & @downtownlegend
3.) Tag your crew
We were just informed by @MochiSenseiii that she is handing out some Night Rider tickets to end her day.
Who has their notifications on? Winners will be picked from the replies within 10 minutes. 🔔
1/ Having struggled with depression and loneliness much of my life and with anxiety more recently, I’ve tried many things to improve my mental health. Here are a few that helped me the most: 1) Getting enough sleep. A no-brainer, 100% free and makes #LonelyPopMHAE@LonelyPopNFT
5/ therapy. It seems really strange but studies have shown its benefits, including for war veterans suffering from PTSD. 6) Qigong. It’s like meditating only while moving your body. It leaves you feeling relaxed and energized at the same time. These practices have been truly