Bernadette Koltai

Triathlete & Ironman. Marketing, Digital, Social. London

[Bernadette Koltai @bk_tri]

@CareHomeAwards @GoldCareHomes @AutumnaCare Thank you @CareHomeAwards on behalf of the team.
@bk_tri

[Bernadette Koltai @bk_tri]

@JamesMelville Really is

[Bernadette Koltai @bk_tri]

@MargotLJParker Supporting this

[RuPaul's Drag Race @RuPaulsDragRace]

Accurate representation of how 2020 is going so far...😖#DragRaceCanada

[Bernadette Koltai @bk_tri]

@East_of_Dulwich Check out @benshapiro show - American news mainly but I love listening to their common sense and their take is always refreshing. Take care

[Bernadette Koltai @bk_tri]

@SkyNews Ridiculous

[Bernadette Koltai @bk_tri]

@Gaydio Brilliant ! Thanks for making me lol x

[Bernadette Koltai @bk_tri]

@EddaGarzo No problem at all- worth asking the question. Hope you find her.

[Bernadette Koltai @bk_tri]

@Schwarzenegger Ha ha! Thanks for your updates - always makes me laugh! Which app is that? Looks great fun! Thank you and take care x

[Bernadette Koltai @bk_tri]

This is criminal and should be illegal.

[Bernadette Koltai @bk_tri]

This can’t possibly be true!

[Michael Heaver @Michael_Heaver]

World Health Organisation supporting the reopening of China's wet markets. What on earth are they playing at?

https://t.co/Q5jKRXgs0K

[Bernadette Koltai @bk_tri]

@Lord_Sugar It’s time someone gives it back to them and keeps them on their toes :)
Media should be balanced- sharing some good news also, not just exaggerated bad- just to gain their own popularity.

[Bernadette Koltai @bk_tri]

So true @PrinceEa

[Prince Ea @PrinceEa]

Happiness is the new rich. Kindness is the new cool. Health is the new wealth. Inner peace is the new success.
RETWEET

[Bernadette Koltai @bk_tri]

@Schwarzenegger Brilliant! Loving your posts Arnie.
Agree- let’s stay strong and let’s get fitter 😀

[Bernadette Koltai @bk_tri]

Brilliant ! Thanks for the great tunes! 😍👏

[Gaydio @Gaydio]

You ok, hun? What you doing this morning? Planning a morning workout, doing some housework or cracking on with that new project? 🤔 @thisismattcrabb has an hour of HUGE #throwback 90/00s dance tracks with #GaydioAnthems after 11am 🙌

[Bernadette Koltai @bk_tri]

@Gaydio @thisismattcrabb Loving Gaydio! Thanks for keeping me sane. Great tunes this morning Matt! 👍

[Bernadette Koltai @bk_tri]

@SusanEacock Well said Susan! Get better Prime Minister! We need you! 💐 @BorisJohnson

[Bernadette Koltai @bk_tri]

@MetroUK Signed up too :) love to help out.

[Bernadette Koltai @bk_tri]

Us #londoners are the most agile in the country. Adapt to financial crises, terrorist threats, now this. The thought of closing my favourite #dulwichpark made me cry running there today. #KeepYourDistance #nolockdown #stayingput #London #WeCanDoThis #COVIDー19 #keepourparksopen