Black Man's Candor

Creating an open space for Black people to discuss their emotions in a confidential setting while eliminating the stigmas of mental health within the community.

[Black Man's Candor @blackmanscandor]

Mental Health in the Black Community is an issue that requires any & every available hand to conquer. We at #BlackMansCandor would like to expand our executive team on this journey.

Fill out the application below to become a member of our executive board

https://t.co/1GFyjemuaZ

[Black Man's Candor @blackmanscandor]

In the recent social climate, there's a lot of fear and hostility. In these times it's crucial to check in on loved ones, remind them to stay out of harms way, bc making honest mistakes now can lead to violence, stay safe & vigilant #ThoughtfulThursday #ThTh #TT

[Black Man's Candor @blackmanscandor]

#ThoughtfulThursday #ThTh #TT #blackmanscandor

[Black Man's Candor @blackmanscandor]

In life we critique ourselves the hardest but very little do we cheer ourselves on or celebrate our W's for the sake of keeping appearances. But those moments of gratitude are what keep us moving forward. Otherwise we could find ourselves lacking motivation to continue.

[Black Man's Candor @blackmanscandor]

#ThoughtfulThursday #ThTh #TT

[Black Man's Candor @blackmanscandor]

When times get tough, it can be tempting to fall back into old habits or routines. But it's important to remember the old ways didn't work for a reason, you aren't forced to one way of thinking, be strategic in how you approach new problems and leave old thoughts in the dust.

[Black Man's Candor @blackmanscandor]

Take time to understand where the source of your turmoil is at. Because otherwise you're only treating symptoms and not the disease. And that can apply to yourself or relationships, gotta attack the issue at its orgin.

[Black Man's Candor @blackmanscandor]

You wont be able to meet everyone's expectations. Even attempting to do so will cause you more strife. If you feel you are being overwhelmed, prioritize the ppl closest to you and most importantly, yourself. Most will let you down, gotta keep yourself up. #ThoughtfulThursday

[Black Man's Candor @blackmanscandor]

#ThoughtfulThursday #ThTh #TT #blackmanscandor

[Black Man's Candor @blackmanscandor]

Taking disappointment in stride is a big part of life. When things don't go as planned, an opportunity was missed, or you've been rejected, you push thru those feelings of dread for the time being. The chance to mourn will come, but being able to pick yourself up is crucial

[Black Man's Candor @blackmanscandor]

It is okay to say no, do not feel inclined to take up every task, run every errand, or do every favor. If you are agreeing to everything you are putting extra uneeded stress on yourself. It doesn't always have to be you, protect your star player #ThoughtfulThursday #ThTh #TT

[Black Man's Candor @blackmanscandor]

Join us for our first general body meeting of the semester, where we can discuss the battles that no one else can see. Location coming soon #blackmanscandor

[Black Man's Candor @blackmanscandor]

Confidence is key in a lot of situations whether it be social or personal. But a lot of times we find ourselves lacking Accomplishing smaller tasks is a good way to build the confidence to take that bigger step. "higher power is within you, no need to pan up" #ThoughtfulThursday

[Black Man's Candor @blackmanscandor]

Take stock of how you're feeling, make note of your recent mood, & acknowledge current behavior. Taking account of how you feel or how you've been treating ppl can put things in perspective, and it allows you to identify uncharacteristic behavior at its source #ThoughtfulThursday

[Black Man's Candor @blackmanscandor]

Know your value, if you feel you are being taken advantage of, or under appreciated for the work you do, find an environment that will acknowledge how important you are. Never settle when you can strive for better #ThoughtfulThursday #ThTh #TT

[Black Man's Candor @blackmanscandor]

Give yourself more credit, you have accomplished so much already. Things may not be opportune rn but there have been higher obstacles you've made it passed. We get so caught up moving forward, we don't look back, celebrate W's
#ThoughtfulThursday #ThTh #TT

[Black Man's Candor @blackmanscandor]

#ThoughtfulThursday #ThTh #TT

[Black Man's Candor @blackmanscandor]

"Protecting your peace" is a term thrown around a lot, but to truly succeed at it, it may require doing things that are uncomfortable. Stepping away from situations, people, or environments. Confronting issues instead avoiding. Protecting your peace means being your own hero.

[Black Man's Candor @blackmanscandor]

#ThoughtfulThursday #ThTh #TT #blackmanscandor

[Black Man's Candor @blackmanscandor]

Giving your all to an endeavor is admirable. But cutting your losses can save you a lot of trouble. Not saying that you should quit when things get hard, but if youre aware the cards are stacked against you and futher effort is futile, there is no shame in getting a fresh start

[Black Man's Candor @blackmanscandor]

Staying busy is a good way to pass the time and keep your mind occupied. But its important to give yourself time to decompress, & confront the lingering thoughts. Otherwise they'll pop up when you're trying to relax. Fight the hard battles now #ThoughtfulThursday #ThTh #TT