Black Tornado XC/TF

[Black Tornado XC/TF @blacktornadoxc]

Monday August 12th morning practice will take place as regularly scheduled.

[Black Tornado XC/TF @blacktornadoxc]

We will announce if air the air quality is healthy enough to have xc practice each weekday morning on X. A post will be sent at 6am on this X page @blacktornadoxc informing athletes and parents of the current conditions.

[Black Tornado XC/TF @blacktornadoxc]

No Thursday 8/8 cross country practice due to air quality.

[Black Tornado XC/TF @blacktornadoxc]

Track Practice Monday 3/4.
4:30p.m-6:30p.m. Dress Warm

[Black Tornado XC/TF @blacktornadoxc]

No morning practice for Wednesday 8/22. The AQI is too high

[Black Tornado XC/TF @blacktornadoxc]

Weight Room Only this morning for practice. 6:30-7:30a.m

[Black Tornado XC/TF @blacktornadoxc]

Practice update for Friday 8/18 and smoke adjustments will be sent out Friday morning at 5:30 AM

[Black Tornado XC/TF @blacktornadoxc]

Official Cross Country Practice begins on Monday August 14th at 6:30am.
Springbrook Parking lot

All paperwork has to be complete.

[Black Tornado XC/TF @blacktornadoxc]

BLACK TORNADO TEAM SHOP IS NOW OPEN. Hurry, shop closes 04/07/2023! https://t.co/f9x5sydXMC

[Black Tornado XC/TF @blacktornadoxc]

Track practice today 3/14 at 4:15pm. We will use the gym as needed due to the weather.

[Black Tornado XC/TF @blacktornadoxc]

DR Practice at 8:30am at Ruhl Park is still scheduled.

[Black Tornado XC/TF @blacktornadoxc]

DR Practice/Pancakes at 8:30am at Ruhl Park. Update on twitter at 7am if weather will prevent workout .

[Black Tornado XC/TF @blacktornadoxc]

No track practice today 2/28 due to school closure. Get outside and enjoy the snow.

[Black Tornado XC/TF @blacktornadoxc]

Track Practice Monday February 27th: 4:00p.m Bowerman Field (North Medford Track)

[Black Tornado XC/TF @blacktornadoxc]

Max King Meet Schedule 9/28 2:00pm Load Bus. 4:00pm Girls Race. 4:45pm Boys Race

[Black Tornado XC/TF @blacktornadoxc]

Tuesday September 27th Practice at 4:00pm

[Black Tornado XC/TF @blacktornadoxc]

Wednesday morning 6:30am practice cancelled due to continued lightning in area.
Normal practice at 4:00pm at the XC Grove

[Black Tornado XC/TF @blacktornadoxc]

Wednesday September 7th:
6:30am Practice at Frohnmeyer Park Varsity athletes 4:00pm: JV athletes.

[Black Tornado XC/TF @blacktornadoxc]

Tuesday September 6th:
Practice at 6:30am at North Medford for Varsity athletes.
4:00pm Weight Room for everyone else.

[Black Tornado XC/TF @blacktornadoxc]

Monday September 5th: Practice at 8am at North Medford