Blake Rumbaugh

Hempfield Area HS Varsity XC, Indoor Track, Outdoor Track, Class of 2028, Honor Roll

[Blake Rumbaugh @blakerumbaugh12]

PIAA Foundation XC Invitational, Big Spring HS, Newville, PA - September 26, 2026

17:15 in the Class 3A 5K race. Continuing to work hard toward my goals. Grateful for another opportunity to compete and excited to keep building!

[Blake Rumbaugh @blakerumbaugh12]

Red, White & Blue Varsity Invitational 🇺🇸
September 12, 2026

Really happy to be back racing and feeling healthy again! It felt great to get back out there and compete. I’m working hard, building each race, and continuing to make my way back toward my goals! 🏃‍���️💨

[Blake Rumbaugh @blakerumbaugh12]

Opening XC Weekend in Leesburg, VA & Washington, D.C.🏃‍♂️🇺🇸

With my Hempfield Area XC teammates, making some great memories and taking in some incredible sights.

Grateful for an awesome time with my team and getting to share it with my little brother during his freshman year!

[Blake Rumbaugh @blakerumbaugh12]

Opening Night Trials of Miles XC, Morven Park in Leesburg, VA, September 6, 2026.

After getting clipped from behind at the start, my shoe flew off & I ran the entire race with only one shoe. I fought through it, kept competing, & finished the race!

@trialsmiles @hasd_athletics

[Hempfield Area Athletic Department @hasd_athletics]

The Hempfield Area Cross Country team is enjoying a trip to the Smithsonian Museum of Natural History in Washington D.C. ahead of their Opening Night Race tonight in Leesburg, Virginia. Good luck as you kickoff your season!

[Blake Rumbaugh @blakerumbaugh12]

Somphmore season - Indoor Track 2026 - earned my varsity letter! Looking forward to build on this going into my junior cross country season.

[Hempfield Area Athletic Department @hasd_athletics]

Congratulations, Lisa Brose, on your retirement and thank you for your many years of dedicated service to the Hempfield Area School District! Your compassion, commitment, and care for our students-athletes have made a lasting impact on the entire school community.

[Blake Rumbaugh @blakerumbaugh12]

Slipper Rock University High School Invitational - April 17, 2026 - 3200m - 9th Place overall - 67 teams - 55 runners in the 3200m.
Continuing to work!

1st Place for our Boys and Girls Teams! 🥇

[Hempfield Area Athletic Department @hasd_athletics]

Congratulations to the Hempfield Area Boys and Girls Track & Field teams for qualifying for the WPIAL Class 3A Track & Field team playoffs!

[Blake Rumbaugh @blakerumbaugh12]

🥇 1st Place for our Hempfield Area Boys Team at the Lady Spartan/Wildcat Invitational on April 11! So proud to be part of this team! Every point, every event mattered! @hasd_athletics

[Blake Rumbaugh @blakerumbaugh12]

🏅 5th Place at the Lady Spartan/Wildcat Invitational on April 11 in the 3200m
@hasd_athletics

[Blake Rumbaugh @blakerumbaugh12]

Still soaking it all in from an amazing weekend in Boston at New Balance Nationals Indoor. More moments from NBNI 2026 last weekend that I’ll never forget.

[Blake Rumbaugh @blakerumbaugh12]

Grateful for an unforgettable experience at New Balance Nationals Indoor, March 12 - 15, Boston @thetrackatnb
Competing alongside the best runners in the country was incredible, I couldn’t be prouder of my relay team-we gave it everything we had. So much motivation gained!

[Blake Rumbaugh @blakerumbaugh12]

End of indoor track season rankings for Class of 2028- #13 in the state of PA in the 3200m and #71 in the US in the 3000m for sophomores.

[Blake Rumbaugh @blakerumbaugh12]

So happy for my teammates and friends on their signing day!

[Hempfield Area Athletic Department @hasd_athletics]

Congratulations to the following Hempfield Area senior student-athletes for committing to continue their academic, XC, and Track careers in college: Ryan Ewing - Robert Morris; Carter Moody - St. Vincent; Isaiah Bittner - Slippery Rock; and Jonathan Stetchock - Carnegie Mellon!

[Hempfield Area Athletic Department @hasd_athletics]

Congratulations to the following Hempfield Area senior student-athletes for committing to continue their academic, Cross Country, and Track & Field careers in college: Chesnee Smith - Bucknell University; and Carson Chenoweth - St. Vincent!

[Hempfield Area Athletic Department @hasd_athletics]

National Athletic Training Month is held every March to spread awareness about the important work of athletic trainers. Hempfield Area is thankful for our trainers - Mrs. Lisa Brose, Mr. Noah Martin, & Mr. Andrew Kemerer. Thank you for everything that you do for our athletes!

[Blake Rumbaugh @blakerumbaugh12]

PTFCA Indoor State Championships - March 1 - PSU - Big-stage experience competing against the top teams in PA. Now we build -
10 days to Nationals. The work continues. So proud to be part of this team!