Tracey Gall🇨🇦

Designer at Chika's Designs, CSEP-CPT, Fitness Alberta Trainer Educator, Group Fitness & Yoga/Yin Instructor,and a Woman blowing up a new future for herself.

[Tracey Gall🇨🇦 @blc_gall]

World just feels a bit dimmer …needed to try and spread the light where there is darkness….. #PrayForUkraine

[Red Deer Polytechnic @RedDeerPolytech]

We missed you. Welcome back! 👋

As we return to more in-person teaching, learning and activities at @RedDeerPolytech, we want to thank you for working together and considering others as we find our way together as a campus community. 💚💜

[AfLResources @AfLResources]

Want to spread the word about #physicalliteracy? Check out these free downloads - posters, bookmarks, and more! https://t.co/rJLxMpAFiJ
#teaching #physed

[AfLResources @AfLResources]

Primer for parents: How stages of maturation affect children’s sport performance. https://t.co/17pq1DlywC #parenting #teaching #physed #coaching #LTAD

[AfLResources @AfLResources]

The 5 pillars of developing physical literacy at school
by @HPE_Teacher David Benay.
https://t.co/v5ngEdwKss #teaching #physed #physicalliteracy

[Tracey Gall🇨🇦 @blc_gall]

@jkenney Shame on you ! As children are fleeing their homes you post this! Disgusting

[Tracey Gall🇨🇦 @blc_gall]

If you haven’t walked through this area or trail to Bower you should …spent an entire afternoon in the sun enjoying some cool things in my City @CityofRedDeer #grateful

[Tourism Red Deer @TourismRedDeer]

Check out the @liveincapstone #IceWorx outdoor riverside living room. Frozen in place now until March 1st ❄️ or until the weather changes ☀️

For more details check out: https://t.co/I1TjOpx8oA

#ExploreRedDeersBackyard #VisitRedDeer #RedDeer @downtownreddeer

[Tourism Red Deer @TourismRedDeer]

Red Deer Winter Carnival at Bower Ponds today until 6:30pm.
#ExploreRedDeersBackyard #VisitRedDeer #RedDeer @BowerPondsRec

[Tracey Gall🇨🇦 @blc_gall]

This was so much fun ….check this out if you’re around Red Deer

[liveincapstone @liveincapstone]

From behind-the-scenes at IceWorx, find out how Lee from Frozen Memories sculpted a frozen playground in Capstone ❄️

Come get #cozyincapstone at #IceWorx, the outdoor riverside living room.

On now until March 1st or the weather changes ☀️

[Alex Wellstead @AlexWellstead]

Want to help the people of Ukraine? Donate through @redcrosscanada: https://t.co/VYB4maDSGu

Donations will be matched by the Canadian government. 🇨🇦 🇺🇦 #IStandWithUkraine

[Tracey Gall🇨🇦 @blc_gall]

Going outside …….recharge!!!!

[Tourism Red Deer @TourismRedDeer]

Red Deer Winter Carnival at Bower Ponds this weekend. Come on down tonight until 10pm with fireworks at 8pm. Or tomorrow 10am-6:30pm
#ExploreRedDeersBackyard #VisitRedDeer #RedDeer @BowerPondsRec

[Jeff Adams @jeffmadams]

@joewhitbread This guy explains it to a tee.

[Tracey Gall🇨🇦 @blc_gall]

@JenStange1 Right there with ya …take social media breaks, don’t read news before bed , read a great book and get outside …some ways to protect the mind and soul 💜

[UBC School of Kinesiology @UBCKin]

Great interview w/ @GuyFaulkner & @MSHGierc on the @CSEPdotCA podcast series. about #Mentalhealth & role #exercise professionals play in assisting clients & in maintaining mental health https://t.co/Lt2xItqzNY @eliputerman @ultreia1x @MarkRBeauchamp @ubcnews @UBCDeanEduc @UBC_HES

[Canadian Red Cross @redcrosscanada]

Canadians can donate to our #Ukraine Humanitarian Crisis Appeal to help those affected by ongoing conflict: https://t.co/p1hdEquhA1

Donations will enable Red Cross to respond to humanitarian needs resulting from almost 8 years of conflict and recent intensification of violence.

[Canadian Society for Exercise Physiology @csep_scpe]

Whether your clients are unable to get on the floor or you’re looking for functional upright core variations, this event will provide numerous examples. Join us for functional & effective core work that your clients & participants will benefit from. https://t.co/xiqqPNJNtM

[rdnewsNOW @rdnewsNOW]

Stand of solidarity with Ukraine this Sunday in Red Deer https://t.co/PMTIE4HNnf

[Tracey Gall🇨🇦 @blc_gall]

@RGall64

[Josh Hall | The Everything Red Deer Podcast @vancan19]

This Sunday, #RedDeer's Ukrainian diaspora is inviting all to City Hall Park for a stand of solidarity for #Ukraine; meantime, City Hall's lights will shine blue & yellow tonight through March 7 | STORY: https://t.co/Nyz2tP3Mh6 @BIG105 @1067RewindRadio