🚨ATHLETES🚨
Stop focusing on the seed time.
You have your lane… shut up and run.
Everyone starts at zero. Anything can happen on any given day.
Just race.
It’s 2025. I’m 31.
I’ve learned that blowing out someone else’s candles doesn’t tend to make ours shine any brighter
You can use your candle to light others and have a much brighter, collective light though.
It’s never too late to conduct yourself better & spread positivity.
There are three fears that are most debilitating :
Fear of losing. Fear of making a mistake. Fear of what others think of you. To effectively address all three, the key is to focus only on your performance, because that’s all you can control. Just do it.
You 🫵🏾 are guaranteed two things daily, Opportunity and Adversity. Respond with the appropriate action to adversity and more opportunities will present themselves!
- Coach White
#PressOn
It was an honor to share the area around court with these two at the @TheMIAA volleyball tournament! I believe we gave a 1st Team effort but will settle for honorable mention! Tough comp out there for the ball shaggers! @CoachPlocher@bldodson527
When starting your fitness journey, don't expect to reach your goal in 90 days.
There are some quick results - like a smaller waist, improved mood, and better energy.
But your end goal is probably 6-12 months away.
Don't get discouraged and quit after 12 weeks.
The division II champion in the 110mh, high jump, and long jump Cordell Tinch reacts to being snub from the Bowerman semi-finals list
He ran 12.87 (+6.0) this season which is the fastest all-condition time in NCAA history in the event 👇
“Before going into the bottom of the 9th inning for game 7 of the World Series we are going to need you to change the channel to find out what happens”