Please stop calling people sensitive as an insult just because you don't have the emotional intelligence to understand things on a deeper level. This world needs sensitive people, empathy is a good trait to have.
We pay too much attention to strong opinions—and too little to deep insight and broad perspectives.
Pontificating is not a sign of credibility. Hot takes are not a substitute for being well-informed.
Expertise is how much you know. Wisdom is knowing how much you have to learn.
At any moment in your life, you can decide to be so back. The past doesn't exist. It's a figment of your imagination. In an instant, you can simply decide to change the trajectory of your life. You can just do things. You have unimaginable free will. Action is all that matters.