If you want to see some highlights from our interview with Dr. Matt check out or short clips playlist! Each video is 1-2 minutes.
https://t.co/TJiunDyuin
Many thanks to all of the student volunteers and @mrHamnettCMS for helping ensure the @bliss_balancing Bash was a success. Thanks for pulling the lucky winner for the raffle @jreilly56! #TeamCommUNITY#wwprsd @WWPCurrSuper @katiecubano
Many thanks to all of the student volunteers and @mrHamnettCMS for helping ensure the @bliss_balancing Bash was a success. Thanks for pulling the lucky winner for the raffle @jreilly56! #TeamCommUNITY#wwprsd @WWPCurrSuper @katiecubano
Phenomenal job @bliss_balancing! Thank you for all of your hours of planning to make a successful & engaging event for your fellow middle schoolers on the importance of sleep! 😴🌙🌟 @mrHamnettCMS @mrssinghcms @MrSchimpfCMS @WWP_Schools @WWPCurrSuper @SusanTotaro #wwprsd
#DaylightSavingTime tip: Adjust other daily routines — such as mealtimes — to match your new schedule prior to the time change this weekend. https://t.co/ywS0OczAZ4
This Friday 3/11 from 3-4 CMS students can have fun with friends and learn about sleep skills!
Students should RSVP as soon as possible, because space is limited! #wwprsd
RSVP Link: https://t.co/rm4hOQ0vhj
Today is School Bus Driver Appreciation Day. Thank you to all of our wonderful bus drivers who safely transport our Eagles to and from school each day. We appreciate you!
Due to Jan. 3, 2022, being changed to a full-day staff professional development day (originally scheduled for Feb. 21, 2022), all WW-P schools and board offices will be open and in session, Monday, Feb. 21, 2022.
@bliss_balancing & @GOYD_devices collaborated for a student-led workshop for their peers today on the importance of unplugging from our devices, living in each moment, balancing our lifestyles & getting enough sleep. Great job! 😴 🚫📱🃏#TeamCommUNITY#wwprsd
💤The #NHS says that 1 in 3 people suffers from poor #sleep💤
Some tips to improve your #SleepHygiene:
▫️Sleep at regular times⏰
▫️Have a wind down routine, preferably with no/little screen time 🧘🏼♀️📵
▫️Make your bedroom as sleep friendly as possible🛏
▫️Keep a sleep diary📔