Schedule and class updates, May workshop specials and A Blissful Triathlon Early Bird registration details. Check out the newsletter for all the studio details!
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Join us today, Wednesday, April 19th for our monthly tuning in process. Slow and mindful movement, accompanied with mudra and mantra to balance body, mind and spirit. All levels welcome!
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Back by popular demand! Join Shara on Friday, April 19th at 6 pm for a therapy ball rolling workshop focused solely on the neck and shoulders. Through strengthening and release techniques, this high stress area... https://t.co/IcpSjtuTKQ
Just a few spaces left for this luxuriously relaxing and restoring practice. Restorative yoga postures support you fully for maximum relaxation in body, guided meditations calm the mind and our healing reiki... https://t.co/pzfJYS3pZf
Tapas is one of the most powerful concepts in the Yoga Sutra. The word "tapas" comes from the Sanskrit verb "tap" which means "to burn". This class is about understanding tapas as a consistent and dedicated... https://t.co/oBdcSgZNiQ
Restorative Chakra Flow will offer a slow, focused opportunity to align the seven major chakras and connect deeply within to nourish the body, mind, and spirit through the yoga practice.
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We are so excited to once again host A Blissful Triathlon for the North Liberty cOMmunity! Friends, vendors, fun, sun and all to benefit our amazing friends at Friends of the Animal Center Foundation.
Don't... https://t.co/5tbrpUb45o
Yoga Nidra is a deeply transformational form of meditation that is accessible to all levels of practitioners. While resting comfortably on the floor, you will be guided into a space of deep calm and peace that... https://t.co/VxtFVcr2si
We are excited that Shiva Sundari Das (Justin Mathews) will be joining us to provide live music to enhance your meditation experience. The sounds of crystal singing bowls and other instruments will help ease... https://t.co/41D3Xx5fI8
Put a spring in your step with punch card discounts, new events and exciting workshops at Bliss Yoga Studio this March! Check out our newsletter for all the details.
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Join us for a deeper dive on how yoga postures can help you alleviate and prevent back pain. You can join even if you missed Part 1! https://t.co/xPFiih6dML
Put the power of massage in your own hands! Join Shara for a workshop focused relieving tension and tightness in your hips and outer legs. Still a few spaces left! https://t.co/MaZ2aT7UbT
Valentine's Mini Retreat Weekend events, our last yama - Aparigraha and a month full of workshops plus our regular class schedule. All the details you need are in our monthly newsletter. See you on the mat soon!... https://t.co/zbgjMUbO3V
Give yourself the gift of space and slow down. This workshop provides an opportunity to explore yoga postures from the perspective of stillness. Each posture will be held for 2 minutes which provides the... https://t.co/o1FCWmE4FP