Ed Blonz

[Ed Blonz @blonz]

090826 A column about alcohol, from the "French Paradox" to the Asian Flush https://t.co/kXRYEYuFd8

[Ed Blonz @blonz]

090126 1) Hyaluronic acid for joint pain; 2) Any mineral-drain risk if drinking distilled water? 3) About those https://t.co/0LGmMTGVzR shortcuts in my articles. https://t.co/8Bl8kbpJJz

[Ed Blonz @blonz]

082526 Seeing second opinions when in the throes of deciding what to do about cancer. https://t.co/b9RRn9WsM2

[Ed Blonz @blonz]

081826 About using flaxseed and/or chia seeds to add fiber to the diet. https://t.co/muukfr22bi

[Ed Blonz @blonz]

081126 Some thoughts about survival through periods in history when food was not available, or eating styles that are purposefully incomplete, vs the relevance of an actual need for nutrients on a daily basis. https://t.co/P7VEg9KqQw

[Ed Blonz @blonz]

080426 1) Aside from avoidance, heat can be a reliable tool vs parasites such as the current scourge of cyclospora; 2) Garlic as a blood thinner, and what's behind garlic breath. https://t.co/EjlaeSO4kx

[Ed Blonz @blonz]

072826 Natural Flavoring is rarely "natural" to the food it's used in, and it has little bearing on a food's nutritional value. https://t.co/jy2P3N4p49

[Ed Blonz @blonz]

072126 Having a variety of healthful foods minimizes the impact of those with oxalates, phytates, and other chelating substances and helps maximize overall nutrient absorption. https://t.co/vbKpEaeiMj

[Ed Blonz @blonz]

071426 Testing for lead is an essential 1st step if there is a chance it's in the ceramic pottery being considered for your food. https://t.co/rjsPUoi0uo

[Ed Blonz @blonz]

070726 Carpal Tunnel Syndrome (CTS): what causes the discomfort, and taking B6 is not an answer. https://t.co/dieVeu2Hvg

[Ed Blonz @blonz]

062326 Unsweetened realizations served on the Nutrition Facts labels. https://t.co/Ar8RYkN2o3

[Ed Blonz @blonz]

061626 Drinking orange juice with an unexpected fizz can be risky business. https://t.co/1HO4Awa4yG

[Ed Blonz @blonz]

060926 1) Considering B12 as a supplement with seniors; 2) A comment about organics. https://t.co/lej0YkrUWC

[Ed Blonz @blonz]

060226 Making sense of oxidation and antioxidants. https://t.co/nGzwiXyU8g

[Ed Blonz @blonz]

052626 Considering nutrition, food, and supplements when confronting cancer and its treatments. https://t.co/r6RqhfOuLi

[Ed Blonz @blonz]

051926 Where do food cravings originate? About them, with a look at key nutrient needs during - and before - pregnancy? https://t.co/QhmxvKzzI8

[Ed Blonz @blonz]

1) Cooking frozen poultry without defrosting first? 2) Herring omega-3s (and salt) https://t.co/wOhpqt0E5e

[Ed Blonz @blonz]

050525 1) Calcium and other types of supplements when taking estrogen? 2) Is there a significant difference in protein quality between red meat and sea food? https://t.co/Xz4L4Jqylc

[Ed Blonz @blonz]

042826 1) Confusion when counting carbs - especially if you're a diabetic; 2) Freezing milk OK? https://t.co/onoclU3TZ3

[Ed Blonz @blonz]

042126 Pros and cons of grazing vs large meals. https://t.co/MdfOnIEu6e