A Chinese proverb says an invisible red thread connects those destined to meet, despite the time, the place, despite the circumstances. The thread can be tightened or tangled, but never be broken.
my therapist told me, "stop assuming people are mad at you. Stop attempting to read people's minds. stop trying to manage the thoughts and emotions of others. let people be in charge of themselves. if they have something to say to you they will and if they don't it is their responsibility not yours. overthinking kills happiness" and that hit me like a brick.