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We’ve probably all been told to “stand up straight, shoulders back, don’t slouch” at some point in our lives. What we may not realise, is how damaging a bad posture can be. https://t.co/Y0WcJNYCFY
It's even been given a name 'Text' Neck. You can find out more details as well as download an exercise strengthening leaflet at this link https://t.co/buWWfuJUa7
You can use the resources at the following link to identify your posture and download the stretching and strengthening leaflets for this posture type https://t.co/5WX0DkGryl
You can use the resources at the following link to identify your posture and download the stretching and strengthening leaflets for this posture type https://t.co/bhN6OHQGeN