Bluebell Therapy

I am an Integrative counsellor and hypnotherapist. I work with many different issues but am particularly interested in anxiety and phobias. Call 07599136677

[Bluebell Therapy @Bluebelltherapy]

My latest blog, from the Valentine's edition of the Chrysalis newsletter -

https://t.co/1awC2y5bYH

[Bluebell Therapy @Bluebelltherapy]

I've been on a twitter-break but I'm back ... with a blog about anxiety myths - hope it's useful:
https://t.co/0AGC0j38N2

[Bluebell Therapy @Bluebelltherapy]

I'm back from my hols and what better way to return to work than with some fantastic kids at our Anxiety Session this morning! #lovemyjob

[Bluebell Therapy @Bluebelltherapy]

For anyone in Nottingham, this is our latest Anxiety session for kids:
#anxietyinkids #AnxietyAwareness

[Counselling Directory @Counselling_UK]

Please share our anti-bullying film and inspire those affected to speak up https://t.co/YuKYwoeBa9 #bullyingwhocares #bullyingawarenessweek

[Bluebell Therapy @Bluebelltherapy]

New anxiety session for kids in Beeston - let me know if you'd like to book a place :)
#anxiety #mentalhealth #childrensanxietyissues

[Julia Church @TonicTherapy]

https://t.co/vyvG7IsT7l new #guestblog from Judith @Bluebelltherapy talks about #hypnosis for #childbirth #nottm #pregnancy

[Bluebell Therapy @Bluebelltherapy]

Why hypnotherapy is good for relaxation ...
#anxiety #relaxationisgoodforyou

[Bluebell Therapy @Bluebelltherapy]

Anxiety myths - busted!
https://t.co/0AGC0j38N2
#anxiety

[Bluebell Therapy @Bluebelltherapy]

Solutions and freebies! What's not to like?
#anxietyproblems #anxiety #solutionsforanxietyisses

[Bluebell Therapy @Bluebelltherapy]

This is one of my favourite tips - and today I need to start taking my own advice ...
#anxiety #oneofthosedays

[Bluebell Therapy @Bluebelltherapy]

Today's tip ...
#anxiety #stress #wellness

[Bluebell Therapy @Bluebelltherapy]

Tip 1 today ... more to follow. Sometimes a small change can make a big difference!
#StressedOut #stress #anxiety

[Bluebell Therapy @Bluebelltherapy]

Great course on Intrusive Thoughts today. Looking forward to the next one! Thank you @Waleoladipo1
#mindbodyrecovery

[Bluebell Therapy @Bluebelltherapy]

Needs some ways to manage anxiety? Get in touch if you'd like a place on our new course! #anxiety #nottingham #mindfulnessbeeston

[Bluebell Therapy @Bluebelltherapy]

The excitement of the new uni term can also have its own stresses for many students ...
https://t.co/hwtPp6HxbK
#anxiety #students

[Time to Change @TimetoChange]

"You're so brave." Sheila blogs about the difference in attitudes towards mental and physical illnesses: https://t.co/nnl9ZPBG16

[Bluebell Therapy @Bluebelltherapy]

This is a useful technique to use during a panic attack
https://t.co/bBmshYGQbT
#anxiety #panicattack