Coach Stan Fryczynski (52yrs) ๐14 League Championships,๐3 State Sectional Championships, 50 teams qualified ๐ฅ๐ฅ๐ฅfor Group Championships, 564 dual meet wins
Be part of a team where everyone matters.
Come run with the Patriots. ๐โโ๏ธ๐โโ๏ธ.
Join us for an information session, meet the coaches, ask questions, and learn more about our team!
This is a great picture taken yesterday by North Bergen Coach Kelly Dissinger. Just before the boys 4 X 400 relay at the North Hudson Championship, the North Bergen, Union City, and Memorial boys all got together for a moment of reflection and sportsmanship. It was a really special thing to see.
๐โโ๏ธ๐จ SHS Cross Country: Congratulations again everyone on a fantastic 2025 cross country season!!! I could not say enough good things about you at last night's awards presentation.
https://t.co/Z3wuOW1laf
๐๏ธWe just got this wonderful news about a recent graduate ('25) and former member of our Secaucus HS Cross Country Team !
Jay Altamura - we are so proud of you!
Winner of the Congressional Award Gold Medal.
https://t.co/M9U9wMBNYE
๐โโ๏ธ๐จ Best wishes to Dave Segro - Secaucus MS Physical Ed instructor (and SHS alumnus) who is running in tomorrow's Miami Marathon! Bib #2630
๐Good Luck to the semi-finalists in our Secaucus HS XC Fantasy Football League: Coach Kathy Vs Capt Yonden AND Andrei Vs Jowell. The traditional Buddy Ball trophy ๐is up for grabs. ๐
๐Good luck to our Secaucus HS XC Fantasy Football League semi-finalists!! Coach Kathy Vs. Capt Yonden AND Jowell Vs. Andrei. The annual๐ is up for grabs๐
๐โโ๏ธ๐โโ๏ธ๐จ Stopped in to wish our Secaucus HS athletic trainer, Tom Butler, a Merry Christmas ๐. He plays a vital role for us during the cross country season and we always appreciate everything he's done for us!
๐ฝ The cross country and track & field community lost a devoted official and friend last night. RIP Bob Byrnes. You will be missed by all, but certainly not forgotten by those of us who appreciated all you put into the sport.
Tonight, the Secaucus XC Patriots had our end of the season dinner. We want to give a big thank you to @todd_gom for the wonderful cake- great team tribute! Also, we want to thank everyone at the @olivegarden in Secaucus for their excellent service and food- youโre the best! It was such a wonderful evening โค๏ธ๐. โPatriots, party of 30!โ