The Blueprint Way

The Blueprint Way is an online coaching & counselling consultancy, helping millennial women of colour to live a life of impact, legacy and purpose

[The Blueprint Way @blueprintway]

Great seeing this from my previous university and it being led by the incredible @itsvanessahaye

[dmuleicester @dmuleicester]

Be the first to use Leicester's new toolkit for recruiting and retaining the most talented graduates from BAME backgrounds tomorrow @LBFestival 🙌⬇️

@freeths | @ERRecruitment | @brewindolphin | @adele_browne

[The Blueprint Way @blueprintway]

I wonder how many of us would hit 'reset' on 2020 if we could? ⁣

#TheBlueprintWay #thereset #blackmindsmatter #therapyforblackgirls #blackwomenhealth #selfawareness #mentalhealthtips #endthestigma #millennialtherapist #onlinetherapy

[Teachable @teachable]

We curated the Share What You Know™ Summit around the things you actually care about as a business owner:

- delivering more value to your clients
- expanding your reach
- scaling your earnings

The value? Off the charts. 📈

Join us 9/22-9/24: https://t.co/bSpdlry5Qb

[The Blueprint Way @blueprintway]

Have you read this book yet?⁣
If not, why not join us in The Antiracism Book Club and do it together?⁣
⁣
We meet on Sundays at 5pm BST on YouTube Live - link in bio.⁣
It's not too late to join - you can listen back… https://t.co/yRbdmSzZQb

[The Blueprint Way @blueprintway]

COMMENT below on how you'll be spending your #summerofselfcare⁣

Hey you, well done for making it to the 2nd half of 2020!⁣
It's been a rough start, but we're here and that deserves some serious… https://t.co/1E1slKsJqb

[The Blueprint Way @blueprintway]

SWIPE for some self care tips to help you balance your locus of control.
#TheBlueprintWay #locusofcontrol #antiracist #mentalhealth #amplifymelanatedvoices #MillennialTherapist #BlackMentalHealth #BlackFemaleTherapists #BlackMentalHealthMatters #selfdoubt #ImpostorSyndrome

[The Blueprint Way @blueprintway]

It's the weekend! Here are some journalling prompts to help you reflect more on your current locus of control.
#TheBlueprintWay #locusofcontrol #antiracist #mentalhealth #amplifymelanatedvoices #MillennialTherapist #BlackMentalHealth #BlackFemaleTherapists

[The Blueprint Way @blueprintway]

To cultivate a healthy locus of control, we need to cultivate a balanced perspective of what we actually are and are not in control of in our lives.
#TheBlueprintWay #locusofcontrol #antiracist #mentalhealth #amplifymelanatedvoices #MillennialTherapist #BlackMentalHealth

[The Blueprint Way @blueprintway]

SWIPE for a definition and signs of an external l.o.c.
#TheBlueprintWay #locusofcontrol #antiracist #mentalhealth #amplifymelanatedvoices #MillennialTherapist #BlackMentalHealth #BlackFemaleTherapists #BlackMentalHealthMatters #selfdoubt #ImpostorSyndrome #perfectionist

[The Blueprint Way @blueprintway]

Having an internal l.o.c. has its obvious benefits, but it can also mean we live life much more critical of ourselves and others, because we internalise failure.
#TheBlueprintWay #locusofcontrol #antiracist #mentalhealth #amplifymelanatedvoices #MillennialTherapist

[The Blueprint Way @blueprintway]

ASK YOURSELF - what do I think affects the outcome of my life?
#TheBlueprintWay #locusofcontrol #antiracist #mentalhealth #amplifymelanatedvoices #MillennialTherapist #BlackMentalHealth #BlackFemaleTherapists #BlackMentalHealthMatters #selfdoubt #ImpostorSyndrome #selflove

[The Blueprint Way @blueprintway]

This week, I'll be talking about our perception of control and how it can affect how we engage with the necessary work to make the world a better place.
#TheBlueprintWay #locusofcontrol #antiracist #mentalhealth #amplifymelanatedvoices #MillennialTherapist #BlackMentalHealth

[The Blueprint Way @blueprintway]

Or do you? We'll be looking more into that all this week.
#TheBlueprintWay #Ivegotthepower #locusofcontrol #antiracist #mentalhealth #amplifymelanatedvoices #MillennialTherapist #BlackMentalHealth #BlackFemaleTherapists #BlackMentalHealthMatters #selfdoubt #ImpostorSyndrome

[The Blueprint Way @blueprintway]

We know the work of anti racism is a marathon, not a sprint. So, in the spirit of not wearing you out, I'll be adjusting the pace a little with my content as of tomorrow.
#TheBlueprintWay #blacklivesmatter #racialtrauma #antiracist #mentalhealth #themarathoncontinues

[The Blueprint Way @blueprintway]

Part 2 of black owned businesses today
#TheBlueprintWay #blacklivesmatter #racism #racialtrauma #antiracist #mentalhealth #decolonisingbusiness #amplifymelanatedvoices #MillennialTherapist #BlackMentalHealth #BlackFemaleTherapists #BlackMentalHealthMatters

[The Blueprint Way @blueprintway]

Today, I'm showcasing some black owned businesses/ entrepreneurs I can vouch for.
#TheBlueprintWay #blacklivesmatter #racism #racialtrauma #antiracist #mentalhealth #decolonisingbusiness #amplifymelanatedvoices #MillennialTherapist #BlackMentalHealth #BlackFemaleTherapists

[The Blueprint Way @blueprintway]

Here are some resources to help us further the anti racist work.
#TheBlueprintWay #blacklivesmatter #racism #racialtrauma #antiracist #mentalhealth #decolonisingourminds #amplifymelanatedvoices #MillennialTherapist #BlackMentalHealth

[The Blueprint Way @blueprintway]

Here are some steps inspired by Professor Ibram X Kendi's book "How to be an antiracist".
#TheBlueprintWay #blacklivesmatter #racism #racialtrauma #anitracist #mentalhealth #antiracist #amplifymelanatedvoices #MillennialTherapist #BlackMentalHealth

[The Blueprint Way @blueprintway]

DID YOU KNOW, being anti-racist is not the same as being non-racist?
#TheBlueprintWay #blacklivesmatter #racism #racialtrauma #microaggressions #mentalhealth #antiracist #amplifymelanatedvoices #MillennialTherapist #BlackMentalHealth

[The Blueprint Way @blueprintway]

Here is a simple definition of 'anti-racist'.
#TheBlueprintWay #blacklivesmatter #racism #racialtrauma #microaggressions #mentalhealth #ICantBreathe #amplifymelanatedvoices #MillennialTherapist #BlackMentalHealth #BlackFemaleTherapists #BlackMentalHealthMatters