A permanent memorial at UN HQ honours the 1M+ lives lost in the 1994 Genocide against the Tutsi in Rwanda.
On this International Day of Reflection, we remember – because remembrance keeps hope alive.
https://t.co/n7RTG7x5el
#Kwibuka#PreventGenocide
How to reduce stress
1 do not respond to negativity
2 give without expecting a get
3 exercise daily
4 finish what you started
5 get more sleep
6 be honest
7 forgive first
8 eat healthier
9 be a better friend
10 do not overcommit
11 complain less
12 show gratitude
13 start sooner
Today DHLRwanda planted 1,000 Fruit trees & paid health Insurance for families of Karama Village According to Julie Mutoni Country Manager this act is in line with the company's mission of connecting people ,improving lives and making a positive impact on the world @DHLAfrica
be so committed to your growth that it encourages the ones around you to grow as well. be so committed to your growth that it scares away the ones that are tempted to drop you down to their level.
march, starve my fears and feed my optimism, sprinkle my doubts in love and faith. give me the vision to consistently look forward while blinding the temptation to constantly look back. give me the courage to place boundaries on any connection that doesn’t water me or my journey.