The Healthy Truth

#Health writer, #fitnesstrainer, #healthenthusiast. Celebrity #diets and #fitness trends. New blog every Tuesday - check it out!

[Bel Marra Health @BelMarra]

ICYMI, #TheHealthyTruth by @bm_healthytruth The truth behind the 3 p.m. slump https://t.co/W7CretGLv2
Stay tuned for new post tomorrow!

[Bel Marra Health @BelMarra]

New #TheHealthyTruth post by @bm_healthytruth Small habits that lead to big weight gain https://t.co/16oDOGAqpG
To be continued in 2 weeks!

[The Healthy Truth @bm_healthytruth]

Tired at 3pm? Here's why https://t.co/sePjm9DVRE

[The Healthy Truth @bm_healthytruth]

Planning to enjoy the sunny weather this #memorialday? Here are some #sunscreen tips to keep in mind https://t.co/waAtMi9PGb

[The Healthy Truth @bm_healthytruth]

Is white #wine good for your health? https://t.co/2eETxUTyP9 #nationalwineday

[The Healthy Truth @bm_healthytruth]

Red #wine may help your #eyes https://t.co/IeMxTBSEtq #nationalwineday

[Eat This, Not That! @EatThisNotThat]

CHEERS to #NationalWineDay! Pop open the #1 red wine to drink for a flat stomach. https://t.co/5J3P89wg0D

[The Healthy Truth @bm_healthytruth]

Red wine may help lower high blood pressure and protect against heart disease: Study https://t.co/W6BZvtpoN1 #nationalwineday

[Jillian Michaels @JillianMichaels]

Alright #fitfam, you guys voted and our next 30 day challenge is... SQUATS! 😅We start Monday! Who's in?!
#JMchallenge

[Bel Marra Health @BelMarra]

ICYMI, #TheHealthyTruth by @bm_healthytruth #Sunscreen tips - just in time for the sunny season https://t.co/UPMRFtNjjS

[Bel Marra Health @BelMarra]

#TheHealthyTruth by @bm_healthytruth #Sunscreen tips - just in time for the sunny season https://t.co/UPMRFtNjjS

[Bel Marra Health @BelMarra]

#TheHealthyTruth by @bm_healthytruth
Helathy foods to eat https://t.co/9ENjZbYl42
New post tmrw!

[Shape Magazine @Shape_Magazine]

Best Science News of the Day: Cheese Is OK! https://t.co/Aua29pSTOO

[Bel Marra Health @BelMarra]

ICYMI, last week's #TheHealthyTruth by @bm_healthytruth Foods to eat for good health https://t.co/lq70PWryD5
New post coming next Tuesday!

[Bel Marra Health @BelMarra]

ICYMI, New #TheHealthyTruth post by @bm_healthytruth Foods to eat for good health https://t.co/lq70PWryD5

[The Healthy Truth @bm_healthytruth]

Link between #fitness and #memory possibly uncovered https://t.co/papFh6zBCL

[The Healthy Truth @bm_healthytruth]

Unexpected health benefits of brushing your teeth https://t.co/v7OhZi2GW9

[The Healthy Truth @bm_healthytruth]

Quick and easy #recipe for #healthy #pancakes https://t.co/YCCty6qkk5

[The Healthy Truth @bm_healthytruth]

Top #natural #hair and #beauty products you should try https://t.co/D9aciXeOHR

[The Healthy Truth @bm_healthytruth]

What's the deal with #charcoal #face #masks? https://t.co/LTzefpmDOG