Ben Maison

Now if you know what you're worth then go out and get what you're worth... but you gotta be willing to take the hits! -Rocky #gymislife #keepmovingforward

[Ben Maison @bmaison60]

Sensing some cap space in the future, bye Abdullah, see you later 👋 @Lions #butterfingers #fumble #benchhim

[Ben Maison @bmaison60]

Day 1 of the Superman remastered challenge.. and I feel like jello. I needed this 💪🏼 @JimStoppani #gains #NoPainNoGain

[Ben Maison @bmaison60]

If you want it, get after it. Hate being sick more than one day at a time 🙄 #strep #3daysofnomoney #losinggains

[Ben Maison @bmaison60]

@LMS_Pillow There’s a good chance I’m gonna tear up after getting this 😭😭 so beautiful 😍

[Ben Maison @bmaison60]

@JimStoppani when intermittent fasting, should fasted cardio be avoided? Is that detrimental to muscle retention?

[Ben Maison @bmaison60]

I haven’t been this sore from working out since I first started #bodybuilding #Sore #muscle #sendhelp #fitlife

[Ben Maison @bmaison60]

Recovery; one of the most underrated parts of any training program. Goodnight all #recovery #gains #fitness #muscle #shred #SpringBreak #Hawaii #beachbody

[Ben Maison @bmaison60]

To wake up, know my purpose, and put myself at the top.. that is now my only goal #grind #pushharder #WorkHard #motivation

[Ben Maison @bmaison60]

@JimStoppani 2 workouts into shortcut to shred and I can easily see why this is definitely gonna burn some fat! Gym on, my fellow #JYMArmy soldiers!! 💪🏼

[Ben Maison @bmaison60]

@JimStoppani Nice to be back in the gym, and excited to try out your shortcut to shred program. I have about 7 weeks till a trip to Hawaii, so any tips would be greatly appreciated! You the man Jim!

[Ben Maison @bmaison60]

Back at it! Love me some gym time #clanginandbangin #movesomeweight #iron #bodybuilding #leanmass #strength #beachbody

[Ben Maison @bmaison60]

Bigger.faster.stronger.smarter. #allday #everyday #physique #beachbody #fitness #fitnessmodeling

[Ben Maison @bmaison60]

Consistency;discipline;hardwork: three key ingredients to success #workhard #beastmode #gohardorgohome #physique #success

[Ben Maison @bmaison60]

Missing out on live q&a with @JimStoppani, pretty disappointed. Would love to meet him in person

[Ben Maison @bmaison60]

Hustle and grind #money #work #hustleHard #opportunities @LMS_Pillow

[Ben Maison @bmaison60]

Day 3 of competition training, leggo! #back #biceps #HIIT #alreadysore #bodybuilder #fitfam #leangains #progress

[Ben Maison @bmaison60]

Because in the end, you are your worst enemy. And if you can't get passed yourself, then you will never achieve your dreams. #reality #dream

[Ben Maison @bmaison60]

Sleep, work, train like an animal, eat, and repeat #fitlife #gains #fullbody #physique #liftheavyshit #bodybuilding

[Ben Maison @bmaison60]

The journey of a thousand miles begins with 1 step #getshredded #bodybuildingmotivation #stronger #Hardwork #5amtraining #futurefitnessicon