Ben Munsey

WBHS Health and P.E. teacher
WBHS Assistant Varsity Girls Basketball Coach

[Ben Munsey @bmuns22]

@CoachHackGO Defense

[Mike Jagacki @Mike_Jagacki]

📚 Best Nuggets From Coaching Books

This one comes from Tim Gallwey’s The Inner Game of Tennis.

Gallwey writes that instead of hoping your opponent misses their first serve, you should actually want it to land in. Why? Because wishing for mistakes keeps you passive. Wanting their best forces you to be sharp, react faster, and anticipate better.

That hit me hard. For years, I’d find myself hoping the opponent would miss shots — layups, even hoping they’ll just have an off night.

But that doesn’t prepare you. Now, I approach games differently:

I assume the opponent will play their best.
I assume the guy will hit the shot.
I assume their offense will be run the right way.

And then I build solutions for that. Problem → solution. Problem → solution.

It’s freeing when you take hope out of the equation. If the opponent has an off night, great. But if they don’t, you’re prepared for the worst — and ready to compete against their best.

[PGC Basketball - Point Guard College @PGCbasketball]

A Division 1 Practice

- Communication ✅
- Pivots ✅
- Real Shot Fakes ✅
- Movement on Penetration ✅
- Shot Prep ✅

Not Shown
- Multi Dribble Combos 🚫
- Isolation 🚫
- Silence 🚫
- Walking 🚫

[Ben Munsey @bmuns22]

These will forever be the best commercials of all time

[ThrowbackHoops @ThrowbackHoops]

Classic Kobe and LeBron Nike Puppet commercials 🔥

[Ben Munsey @bmuns22]

@CoachDodson6 @GentsCoachD

[Isaiah Board @isaiahboard12]

AGTG #committed
@CU_MBB
@CoachToddMay

[Isaiah Board @isaiahboard12]

Blessed to hit 1000 points this past Monday.
While also, hitting the game winning shot!!!
#1kpoints
@Byrd1Sports @BradGreenway19

[Dave Nedbalek @Coach_Nedbalek]

Wise words! @PGCbasketball - The moments your hands touch leather, PEEK at the rim 👀

[Ben Munsey @bmuns22]

@CoachHackGO Powerhouse

[Matt Hackenberg @CoachHackGO]

Giveaway 🚨 Powerhouse Program Building ($399)

1️⃣ winner receives “Powerhouse Program Building” for FREE
2️⃣ more winners receive “The Encyclopedia of Zone Offense” for FREE

🏀 RT to enter
🏀 Comment “Powerhouse” for a 2nd entry

Winners 📣 tonight @ 9pm EST

Case Studies ⬇️ 👀

[Ben Munsey @bmuns22]

@WheelerJaylen Yes! Give us hero and some kind of defensive player it 1st round pick for him!.... Or we can just settle for bam and that would be good lol

[Ben Munsey @bmuns22]

@CoachBradLutz Love this!! Go Luke!!

[Ben Munsey @bmuns22]

@Chad_Parries @hoopstudy Hahaha never hurts to have more resources! 😁

[Hoop Herald @TheHoopHerald]

“Handle hard better”

[The Founding Fathers - JMU's TBT Team @FoundFathersTBT]

Retweet if your school started both the 2023-24 football and men’s basketball seasons 10-0.

[Ben Munsey @bmuns22]

Very nervous about this...if it works then it could be a great comeback story. Would make the JMU vs tech game that much more interesting in the future 🤔 #godukes

[Ben Munsey @bmuns22]

@David4Williams3 Makes sense! I just didn't want you to miss out on one of the better teams in the state haha

[Ben Munsey @bmuns22]

@David4Williams3 JMU?

[Ben Munsey @bmuns22]

@J_Dont_Care 😂