I love going to the gym because it's one of the only social spaces you can go to as an adult where people actively try to improve themselves/ their lives.
affirmations of the day —
i’m always chosen. it’s always me! this is my world, my life - of course it’s always me. the fact that i exist means it’s always me.
A person with a strong sense of discipline understands that consistency comes from showing up in the moments when it’s difficult — when keeping your word is the last thing you want to do but you do so regardless because it’s a standard you must uphold for yourself.