Bob Skinstad

I am a retired pro rugby player, a businessman, and a very happy husband and dad. Family and sports enthusiast - This stream is my own.

[Simon @SimonDingle]

Now wait just a minute.

[CoachED Cricket @CoachedCricket]

👉 Endorsed by World Cup winning coach @Gary_Kirsten
👉 A chance to be a part of a #globalcommunity
👉 Access to the best cricket minds in the world
👉 Fully ONLINE
👉 Your chance to up-skill & continue your journey of becoming a better coach.
🔗 https://t.co/L1kyhhkvXQ

[Keet van Zyl @KeetvZ]

I'm just a VC, standing in front of SARB, asking them to approve our foreign portfolio investments...

[Bob Skinstad @BobSkinstad]

@gabbariele Looks good - I’ll do some playing around with it - Thankyou

[Old School Group @OldSchool_Grp]

"You have to remember to breathe after each stroke and take it slowly... I'm more attracted to the power of the mind as opposed to the body, and using the mind to overcome adversity"

- @rambarkai, South African Extreme Swimmer

#FindYourXtreme #WalkerbayXtreme #QuoteOfTheDay

[Mobile Monday South Africa @momosouthafrica]

Pearls of wisdom shared thanks @BobSkinstad & James @QuicketSA

[Bob Skinstad @BobSkinstad]

@alecriddle @piersmorgan @BraamvStraaten1 If it was like he faced @BrettLee_58 then I think we’d all be very underwhelmed by his bravery - again !

[Thinkroom Consulting @ThinkroomSME]

This video clip is worth the watch #African #entrepreneurs .

@ThinkroomSME is excited to launch @GrindstoneXL Africa Virtual shortly! #watchthisspace

[CY @CatherineHYoung]

#African #entrepreneurs - worth a watch! They can’t stop what they can’t catch.

@ThinkroomSME

[CY @CatherineHYoung]

@BobSkinstad Love it @BobSkinstad . They can’t stop what they can’t catch.

[Carbon @CarbonFinancial]

Excellent play by @RamsayGolf @BMWPGA & top twenty finish in world class field @EuropeanTour flagship event #hardworkpaysoff #bethebest 🏌️‍♂️👍

[Bob Skinstad @BobSkinstad]

Thought of you @CatherineHYoung , ‘cos Virtual Grindstone Africa will be chasing the future with the Cheetah generation - what a statement of hope ! #africancheetah fast, smart entrepreneurs #mustwatch

[Phumlani M. Majozi @PhumlaniMMajozi]

Wow! This man is right. Africa must stop blaming other people and work.

Please WATCH.

[Tom Hamilton @tomhamiltonespn]

#WorldMentalHealthDay

[Peter FitzSimons @Peter_Fitz]

Wallabies hold All Blacks to 16-16 all draw!
Magnificent match.
Bravo you Wallabies.
AMAZING final 8 minutes, AFTER the siren without a break.
Australian rugby is back!
#BledisloeCup

[Bob Skinstad @BobSkinstad]

@kevverage @TheKimmish A very big, beautiful, successful medal !!

[Kevin Hague @kevverage]

whoever is responsible for this deserves a medal

[Bob Skinstad @BobSkinstad]

Not lost on me that 1000’s of hours of bullshit content is about good people giving their absolute best, being judged by a (badly constructed) panel and unceremoniously thrown off a show (their course).
It’s not real, keep going, believe, you’re worth it !#WorldMentalHealthDay

[Bob Bowdey @WineWldlfeWandr]

Friday night made special with this amazing wine @restlessriverRR silky smooth amazing cab

[Nigel Owens MBE @Nigelrefowens]

#MentalHealthAwareness Never feel alone, share your worries, it’s not a sign of weakness and it’s nothing to be ashamed of. Stay safe and well all.