bodē nyc

New York’s Original Hot Yoga, offering Original Hot Yoga, Vinyasa Flow, HIIT, Yin Yoga, and more!

[bodē nyc @bode_nyc]

The ever-radiant Kathleen Brett brings a lightness to the practice that you just have to experience. You can find her classes peppered all over the schedule... at all three studios, plus on our Live Stream platform. You will LOVE her class!

[bodē nyc @bode_nyc]

Wisdom from the late Dr. Wayne Dyer.

[bodē nyc @bode_nyc]

A lot has been said about the grip, and for good reason... The proper grip establishes proper alignment for the posture and allows you to use your strength to actually increase flexibility. It's kinda' like a "two birds with one stone" sort of thing.

[bodē nyc @bode_nyc]

Did you know all single classes are just $22 through the end of January?! It's true! Book your next class on our website or directly in the bodē nyc app!

[bodē nyc @bode_nyc]

It doesn't happen overnight. But day by day, you'll get there. (We promise.)

[bodē nyc @bode_nyc]

There's never been a better time to bet on yourself!

[bodē nyc @bode_nyc]

Things are looking up for 2022! Did you know John Mabry teaches the Original Hot Yoga series at Flatiron on Saturdays, and Upper East Side on Sunday?

[bodē nyc @bode_nyc]

Have you discovered the incomparable Alexandra Cuervo yet? A longtime practitioner and instructor here at bodē nyc, you can find her Mondays, Tuesdays, and Fridays all at our Flatiron studio!

[Frazer Rice @frazerrice]

Another killer class at @bode_nyc -
Can pretty much palm the floor again!

[bodē nyc @bode_nyc]

Patrick Lynch returns to the podium tomorrow night, Monday, December 13th. Join us for the first 7pm class on the Flatiron schedule. Space is filling up, so secure your spot on our website or in the bodē nyc app!

[bodē nyc @bode_nyc]

Who's ready for class?

[bodē nyc @bode_nyc]

Our Flatiron studio is just steps away from this iconic building. Who gets excited every time they see this view? 🙋🏻

[bodē nyc @bode_nyc]

Get ready too fly with three great membership options... 8 classes a month, 12 classes a month, or 30 classes a month. Lots of flexibility and benefits built into each one. Visit our website to learn more!

[bodē nyc @bode_nyc]

@frazerrice Great! Now keep coming back. You won’t believe how you feel after the next one.

[bodē nyc @bode_nyc]

The one and only @bobharper is joining the faculty here at bodē nyc to lead a 26+2 music class (75-min) every Friday afternoon at 3:30pm. A fun, dynamic way of experiencing the Original Hot Yoga series. Space is limited, so book your spot NOW. First class happens on Black Friday!

[bodē nyc @bode_nyc]

Charge your body forward...

[bodē nyc @bode_nyc]

BLACK FRIDAY ALERT... Next weekend, from Black Friday (11/26) through the end of Cyber Monday (11/29) we're running our biggest class card sale of the year! 10 and 20-class card packs, both for Live Stream and In-Studio classes. Check back here next week for details!

[bodē nyc @bode_nyc]

It begins and ends with the grip.

[bodē nyc @bode_nyc]

Masks are no longer required in the hot room, but they are always welcome. If you feel more comfortable wearing one, please go right ahead!