Free, weekly, timed 5k walk/jog/run for all ages & abilities. 9am each Saturday. Organised by volunteers. Register on our website, print your barcode & join us!
Thank you to all our visitors, parkrunners and marshals for a lovely morning in Bodelwyddan you are then ones that keep the event running!
Can people share that NO DOGS are allowed at this event, including all the grounds, spectators and anyone running, jogging or walking Diolch
Morning! Looking forward to a sunny weekend @BodCastle we only need a few more people to volunteer then we're good to go on Saturday. Drop us a line at [email protected] if you can help. Diolch :-)
Oops must pop on twitter more often, lots of fabulous tweets! We're nearly set for this weekend, just need 3 more marshals if anyone available. @LetsGetMovingNW
We've got a full roster so looking forward to seeing everyone @BodCastle in the morning, marshals have now got kit bag with info sheet to tell them where to go and what to do! @RunWales@parkrunUK
@parkrunUK We've joined forces with Ysbyty Glan Clwyd to promote physical activity and socialising for staff and visitors of the hospital including doctors from overseas who are new the area. Thanks Emma for you support this morning, well down to everyone who took part. @RunWales
@bodelparkrun@evab24 @BCUHB thank you so much for the warm welcome today for our first #YGC affiliated #parkrun the rainbow was an especially nice touch!
Need some #MondayMotivation?
Read our latest #WhyIRun story - it's a fantastic example of how running can help in overcoming life's most difficult challenges. Emma's story emphasises this brilliantly ⬇️
https://t.co/BZC913iYlR
Another lovely day for @parkrunUK in North Wales, I think we have the best course to set up in the mornings with a stunning view whatever the weather. See you all next week, don't forget if you want to volunteer then drop us an email at [email protected]
Bore da we are being filmed by The Happy Runner for her blog on Sat, if you don't want to be filmed or have children you don't want to be filmed please let us know.
Volunteers needed please - we need timers, barcode scanners, marshals & a tail walker.
@LetsGetMovingNW @RunWales
Good afternoon, looking forward to another beautiful parkrun this weekend, just short of a few marshals if anyone can help please let us know. Diolch. [email protected]
Unfortunately Bod Castle parkrun is cancelled tomorrow. I'm sure our friends at Conwy and Wepre would love to see you & we will be back next week. If you are able to volunteer next week we would be really grateful & if you can let us know as early as possible that would be fab!
Despite a few lovely people coming forward we are still short of volunteers this week, can you help instead of running? We need a timer, 2 x finish tokens, 3 x marshals - diolch! @RunWales@evab24