Body Balance Inst

Jacksonville's premier Pilates, Gyrotonic & Massage Therapy studio.

[Body Balance Inst @bodybi]

@starree @KeithOB @StevenTDennis I am also an ex physiologist & trainer. I felt the same way as you until 13 yrs ago I started working w/NFL. I am so grateful for how they have changed my heart and mind! forget the game -it's the players that make NFL. You won't understand Courage until you know their hearts.

[Body Balance Inst @bodybi]

Wishing You and yours a Hopeful Shiny New beginning ! @ Body Balance Institute https://t.co/n6KMro1sqU

[Body Balance Inst @bodybi]

Go Jags!!! Like that? Oh yea like that🙌💪! @ Jacksonville, Florida https://t.co/rglXnXgJCc

[Body Balance Inst @bodybi]

@seashepherd we made our contribution To Sea shepherds an organization his mission is to stop this atrocity 🙌

[Body Balance Inst @bodybi]

calm confidence strength 🙌 @ Body Balance Institute https://t.co/39apvjv2Rv

[Body Balance Inst @bodybi]

We had such a great time last month with these two ladies for the Balanced Body Chair Teacher Training with Cheryl! <3
See you again soon!

#jaxpilates #bbimovesu #bbilearn #floridapilates #balancedbodyeducation

[Body Balance Inst @bodybi]

Transforming means holding on through tough times and pushing through the roughness of change. Trust the process... in the end, it's always worth. #change #transform #MotivationalMonday #trust

[Body Balance Inst @bodybi]

We had so much fun with these lovely ladies during our Balanced Body Mat 3 workshop last month! Look forward to seeing you guys again very soon. 💚🤗 #bbilearn #jaxpilates

[Body Balance Inst @bodybi]

MOTR® Instructor Training is coming up here at BBI! We love this workshop. MOTR® is a great way to challenge your clients in a new way with a new piece of equipment. The MOTR® is versatile, mobile, and affordable. #jaxpilates #bbilearn

REGISTER HERE:
https://t.co/px35lOt2yV

[Body Balance Inst @bodybi]

8 Pilates Benefits That Will Make You Want to Sign Up for a Class and try it out! :)

READ MORE HERE:
https://t.co/GyvlayKo0M
#pilates #welovepilates #904fitness #jaxpilates

[Body Balance Inst @bodybi]

We love this great reminder! In this day and age when we all are looking for the answers to our aches and pains...remember sometimes it's simple. #jaxpilates #904fitness #pilates #bbimovesu

[Body Balance Inst @bodybi]

Happy Valentine’s Day from us at BBI to you! Hug your loved ones tight 💕

[Body Balance Inst @bodybi]

Mat 1 Instructor Training is coming up this month!
This workshop includes :
- Intro history & principles of Pilates
- Review of Anatomy
- Beginning & intermediate level exercises w/ modifications, lectures on class order and programming

REGISTER HERE:
https://t.co/MaGRuSFRyP

[Body Balance Inst @bodybi]

Look at these Cleopatra Beauties!!!

We had such a great time at our Reformer 1 Teacher Training this January! Thank you all for coming, we hope to see you again soon.

#bbimovesu #bbilearn #balancedbodyeducation #jaxpilates

[Body Balance Inst @bodybi]

Exactly!!
#MotivationalMonday #healthylife #health

[Body Balance Inst @bodybi]

MOTR®: Personal Training in a 43” TUBE!!! What? :)

EARN Continuing Education for ACE, PMA, AFAA, NASM by attending the Teacher Training with us in MARCH!

** SUNDAY MARCH 8th **
11:00am - 7:00pm

REGISTER HERE:
https://t.co/px35lOt2yV

https://t.co/qE6vY7G4j8

[Body Balance Inst @bodybi]

Pilates Chair Instructor Training is next month at BBI! Earn your CECs! "The chair is great for doing strengthening work with athletic clients, and as an addition to group programming in combination with the Mat." #bbilearn #jaxpilates

REGISTER HERE:https://t.co/ph096xj08m

[Body Balance Inst @bodybi]

We're always learning new things! Anatomy in 3D courses are a perfect opportunity for the curious client and local Fitness Instructors to delve deeper into anatomy! Check out our upcoming courses! #bbilearn #bbimovesu

REGISTER HERE: https://t.co/TvmIShYuOk

[Body Balance Inst @bodybi]

"If you can't fly, then run,
If you can't run, then walk,
If you can't walk, then crawl,
but by all means, keep moving. "
- Martin Luther King JR

Happy Martin Luther King Jr Day!

[Body Balance Inst @bodybi]

Are you NEW to us?

Check out this special offer we have just for you <3
#bbimovesu #jaxpilates #904fitness