Jo Stewart

World Champion Bodybuilder, , personal trainer and mother who loves to be challenged. Keep up with my training tips at BodyByJo

[Jo Stewart @bodybyjo]

https://t.co/QSonXhdflM

[Jo Stewart @bodybyjo]

This was so much fun for our team to finish off our 12 week competition training . How awesome do they look. https://t.co/FiwUZ1fTDy

[Jo Stewart @bodybyjo]

3 Hours of scanning new products into MFP to design some adventurous new plans for clients. It was so much fun. #countdownlincolnroad https://t.co/h1MCzbrvvR

[Jo Stewart @bodybyjo]

I posted a new video to Facebook https://t.co/m1NwUWG62B

[Jo Stewart @bodybyjo]

ZERO CARB FETTUCCINI IS PLACED IN THE ORGANIC SECTION AT PAC&SAVE ALDERMAN DRIVE HENDERSON. https://t.co/Pne3i0aRcu

[Jo Stewart @bodybyjo]

Was a fun fast paced workout for me this but damn it was lying. People always ask do you still get sore. And the answer is yes cos no 2 workouts are the same. I love trying new combos and exercises that I can pass... https://t.co/i1dFUGhEjG

[Jo Stewart @bodybyjo]

Thank you so much Jo. Enjoy your new programme https://t.co/TzQaJ1iVdQ

[Jo Stewart @bodybyjo]

I posted a new video to Facebook https://t.co/Y79u6PVCSh

[Jo Stewart @bodybyjo]

Anything that makes you feel young has got to be good for you.. #lovetotrain @bodybyjo https://t.co/e9DxCptXjR

[Jo Stewart @bodybyjo]

My Lunch - John Dory 150grams, zucchini, mushrooms and a tinsy bit of blue cheese which I'm loving atm. Cals 250, Protein 37,Fat 6, Carbs 9.
I'm no chef but enjoy my food.
@marcrainbow — at BodyByJo https://t.co/kyEfVKUPX8

[Jo Stewart @bodybyjo]

Salmon Bagel for those with a ootion for 50grams of carbs - lunches in minutes — at BodyByJo https://t.co/dK9V335PZ7

[Jo Stewart @bodybyjo]

Tuna pocket, avocado and blue cheese. A lunch in 5 mins. — at BodyByJo https://t.co/KRhR3RMD7T

[Jo Stewart @bodybyjo]

Weight watchers chocolate mousse with protein powder and berries. Took about 2 hours to set but was gorgeous. Macros in 2nd pic. — at BodyByJo https://t.co/mihleK4WV2

[Jo Stewart @bodybyjo]

https://t.co/WbCtyduDtM

[Jo Stewart @bodybyjo]

Thank you to all who have written enquiring about prices for the photo shoot challenges.
You will find all photo challenge info here
https://t.co/dqnqGfJngQ https://t.co/dqnqGfJngQ

[Jo Stewart @bodybyjo]

Planning a photoshoot with Ursula and Peter Morris https://t.co/Mt3HD6x59Y

[Jo Stewart @bodybyjo]

I posted a new video to Facebook https://t.co/8NDbJ5ocSc

[Jo Stewart @bodybyjo]

This last is not scared to work hard. In fact I have to tell her constantly to settle down lol. 80kgs down and we have been working together for the last few months to gain muscle and drop the remaining weight. So proud of Maria. #teamwork https://t.co/d9TtKaQNQ3

[Jo Stewart @bodybyjo]

https://t.co/aNnqdYpAPk

[Jo Stewart @bodybyjo]

https://t.co/BdAYWqanGi