Mark Gomez

[Mark Gomez @bodybymark]

@Zoom
Can you please return my work page back to the old version. The new version causes to much work. I will have to find an other way to do business. It is NOT USER FRIENDLY!

[Mark Gomez @bodybymark]

Wow. @lyft car supposed to be here in 7 min. One minute later different car 14 minutes! Thanks I paid the extra for a quick pick up #notlyft

[Mark Gomez @bodybymark]

@Zoom
Why did you have to change your platform, it’s terrible!!! Going to have to find an alternative!!!

[Mark Gomez @bodybymark]

@xlittlehotx I wish!!

[Kylie Riordan @mindfulheal]

I have attended many CPR classes over the years, but I was never told this…
What do you do when you're alone and have a heart attack?
Here’s an important post that can’t be shared often enough:
Take a 2-minute break and read this:
Let’s say it’s 5:25 pm, and you're driving home after an unusually hard day at work. You’re tired and frustrated. Suddenly, you feel a pain in your chest that starts to radiate down your arm and jaw. It feels like being stabbed in the chest and heart. You’re only a few miles away from the nearest hospital or home, but unfortunately, you don’t know if you can make it.
Maybe you’ve taken CPR training, but the instructor never taught you how to help yourself in this situation.
So, how do you survive a heart attack when you’re alone? A person feeling weak and whose heart is beating erratically has only about 10 seconds before losing consciousness.
But there is something you can do: cough repeatedly and very strongly. Take a deep breath before each cough, and repeat the coughing every second until you either reach the hospital or your heartbeat returns to normal.
Deep breathing gives your lungs oxygen, and the coughing stimulates the heart and boosts circulation. This pressure can help restore a normal heartbeat.
This is how cardiac arrest victims can survive long enough to receive the right treatment at the hospital.
Cardiologists say if you receive this message and pass it on to 10 people, we can save at least one life.
For women:
It’s important to know that women often have different symptoms than men. They rarely experience crushing chest pain or arm pain. Instead, they may have indigestion, tightness across the back at the bra line, and sudden fatigue.
Save a life today—copy or share.
❤️

[Mark Gomez @bodybymark]

@pinkgiantjay

[Mark Gomez @bodybymark]

Vote!!!!

Now is the time for all good people to come to the aid of their country!

Vote!!!!

#beautifulfragile

[Heath Mayo @HeathMayo]

This dude is a patriot. My goodness.

[Shawn Harris for Congress @ShawnForGeorgia]

Marjorie Taylor Greene doesn't want you to know the name of her opponent but will try every desperate attempt to save her seat, like bogus claims about ballot fraud.

My name is Shawn Harris, and I'm running against MTG. Can you help me spread the word by retweeting this post?

[Matt Corridoni @mattcorridoni]

Millennial culture is undefeated.

SUPERSTAR!

[Mark Gomez @bodybymark]

@Jesnu 😂😂😂
Meet my family!!!!

[Mark Gomez @bodybymark]

@Apple @BarackObama
Warning don’t get the new iPhone!! You will loose all of your purchased music!

Apple so sad for you! 😳

[Mark Gomez @bodybymark]

Warning!!! @Apple Don’t buy the new iPhone you will loose all of your music in your library and they offer nothing but sorry!! Just spoke to the highest level and he didn’t even try to fix the problem

[Retired Racehorse Project @RRP_TBMakeover]

We are pleased to announce the list of breeders, former owners, trainers, stallion farms &other connections who have pledged their public support via Makeover Champions for the 2024 #TBMakeover, celebrating careers beyond racing.
Read more & see the list: https://t.co/RO2DEHObm2

[Mark Gomez @bodybymark]

@WindyCityAmanda When you know you know!!

[Anthony Scaramucci @Scaramucci]

Rabbi Elliot Cosgrove:

“As a matter of principle and policy, I do not endorse candidates. But as a matter of principle and policy, when I see the behavior of any person, presidential candidates included, threatening the well-being of the Jewish people, I have to speak out.

So let me not mince words. President Trump is trafficking in the most base form of antisemitism. As far back as Pharaoh, as far back as Haman, there have been leaders who have accused Jews of dual loyalty, of being a fifth column, of being a threat to the well being of the general population. And that’s what Trump did on Thursday night.

The suggestion that the only consideration an American Jew has when approaching the ballot box is Israel reeks of accusations that American Jews are somehow suspect citizens. The suggestion that blame for a prospective loss should lay at the feet of less than 2% of the electorate — our 2% — puts the Jewish people in grave danger.

This is beyond dog-whistle. It is a form of preemptive scapegoating aimed to scare Jews into voting for Trump. Under the rhetorict, cover and guise of being a defender of the state of Israel, President Trump has endangered the Jewish people. It is abhorrent, it has no place in our national discourse, and it must receive blanket condemnation from every person of conscience.”

[Amanda Marie @WindyCityAmanda]

Industry change-maker @claibornefarm continues to set the bar high! They were the title sponsor of last year’s @RRP_TBMakeover inaugural Broodmare Division and are again co-sponsoring it this year! They continue to be leaders for positive change and standards! 👏🏼 #Aftercare

[Adam Posen @AdamPosen]

As welcome as Taylor's version is, please read Linda Ronstadt's statement

[CALL TO ACTIVISM @CalltoActivism]

WOW! This is incredible. Parents of the boy who was k*lled in Ohio by an immigrant SLAM Donald Trump for using their son’s name to spread hate.

Good for them!!! 💙

"Chip Roy, JD Vance, and Donald Trump, they have spoken my son's name and use his de*th for political gain.

They can vomit all the hate they want about illegal immigrants, the border crisis, and even untrue claims about fluffy pets being ravaged and eaten by community members.

However, they are not allowed, nor have they ever been allowed to mention Aiden Clark from Springfield, Ohio."