The Body Craft House

Your 1 stop fitness destination Barefoot & Rehab training..Power Yoga, Aerobics, Pilates, Aqua Fitness, Zumba, Kick-boxing, Functional, Kettle Bell & TRX,

[The Body Craft House @bodycrafthouse]

Post workout reviews — feeling motivated

[The Body Craft House @bodycrafthouse]

Set a goal that makes you want to jump out of bed in the morning,as my class did to a circuit training,which targeted cardio & strength,leaving them tired & energetic to start a fitness filled week,loving my... https://t.co/Ipefl6LCyj

[The Body Craft House @bodycrafthouse]

Weekend burn with Tabata,Hiit program,using light hand weights with cardio moves,targeted 500-700 calorie loss,balancing out the weekend gain
#burnout #Tabbata #hiitworkout #movementfitness #inchloss... https://t.co/kgJAiM9H2w

[The Body Craft House @bodycrafthouse]

"Your body can do it,it's time to convince your mind"
Bosu ball workout- improve your balance,stability & overall proprioception, sometimes described as the sixth sense, it's a greater sense of body... https://t.co/JDY3HfqPMt

[The Body Craft House @bodycrafthouse]

May your cofee,pelvic floor,intuition & self appreciation be strong.
"We all do pilates what's your super power "
#pilatesmat #movementfitness #pilatesbody #powerhouse #mattchoreography #coreexercises... https://t.co/AxnZtgZDFB

[The Body Craft House @bodycrafthouse]

Mat Pilates class,traditional pilates variations with Theraband added to some variations for working the arms and thereby increase the challenge to the core & strengthening being the primary focus of the class... https://t.co/jooyRs6nqm

[The Body Craft House @bodycrafthouse]

REFORMER-1 AND MOVEMENT PRINCIPLES INSTRUCTOR TRAINING BALANCED BODY USA, 3 Days of intense training at Yasmin karachiwalla’s Body Image MUMBAI, so glad to received the Certificate after 3 months,... https://t.co/6SHSxNRwcE

[The Body Craft House @bodycrafthouse]

"It's the mind itself which controls the body"- Contrology And there's a reason pilates isn't your average workout so if it's easy it's not pilates https://t.co/SOcZDX3HKi

[The Body Craft House @bodycrafthouse]

Chogada - song of the month https://t.co/2snynbmnZE

[The Body Craft House @bodycrafthouse]

Garba times at The Body Craft House https://t.co/qCaCleU1CE

[The Body Craft House @bodycrafthouse]

Navratri special https://t.co/op9tBJIa49

[The Body Craft House @bodycrafthouse]

Bollywood with Dinesh https://t.co/jhESUNAFE1

[The Body Craft House @bodycrafthouse]

Going with the flow of the season,festivities incorporated into workouts - Dandiya Aerobics at The Body Craft House,awesome class with
@thawanisimran
#aerobics #cardioworkout #cardiofitness #dancefit... https://t.co/IufAwdAuJp

[The Body Craft House @bodycrafthouse]

Your one stop fitness destination The body craft house
Weekend challenge circuit
@sonalighia good class
#youronestopfitnessdestination #strongisthenewskinny #fitnessmotivation #challengeyourself #fullbodyroutine #functionalfitness https://t.co/bASmuGVbqp

[The Body Craft House @bodycrafthouse]

High intensity interval training - HIIT
Target calorie burn 600-800.
Total fat/inch loss https://t.co/KhRvfGTwhw

[The Body Craft House @bodycrafthouse]

It's the mind itself which builds the body #pilates is my therapy https://t.co/gMYLZ5gc5Q

[The Body Craft House @bodycrafthouse]

Claases for Zumba Strong @ The Body Craft House - 9619370099 https://t.co/4Deofx8d4d

[The Body Craft House @bodycrafthouse]

The music in STRONG by Zumba reversed so that every squat,every lunge or every move is synced to the music,making your music more efficient than ever
The Body Craft House https://t.co/A9V1QRli9J

[The Body Craft House @bodycrafthouse]

Ever beat has a move & every move has a bear- ZUMBA STRONG at The Body Craft House https://t.co/8XEXBLdZKj

[The Body Craft House @bodycrafthouse]

Revolutionary total body workout where every move synced to the beat
Zumba Strong @ The Body Craft House https://t.co/vgreoUaeh3