Body Design FIT

Body Design F.I.T is a functional training studio in Pontefract West Yorkshire

[Body Design FIT @bodydesignfit]

🎄🎄🎄🎅🏻🎅🏻🎅🏻🎅🏻 anyone who wants to dress up tonight too and I don’t mean heels and frocks 🤣 feel free it’s party time in the 7pm class tonight Helen Friend is getting her nails done especially!!

[Body Design FIT @bodydesignfit]

🥳🥳🥳 Thursday Hiiters it’s been requested that after class tomorrow we do a shuttle run outside and turn left but just one way! So anyone that fancies a diet cola after class the Hope and Anchor it is....

Two spaces left for Hbomb and Harley’s 7pm Christmas Cracker xxx

[Body Design FIT @bodydesignfit]

🙌🙌🙌🙌 thank you Tuesday HIiT-ers fab fab class will miss you loads love you all....Still one more to go before I’ll be roaring!!

Well done newbees and high energy and great form everyone 😘😘

[Body Design FIT @bodydesignfit]

Roll up!!! roll up!!!

it’s HBomb and Harley’s last Tuesday HIiT together 😢 (don’t worry there’s still one more Thursday class next week) for the Tuesday squad let’s rock it together disco dance, party and... https://t.co/pvp6PKt0oW

[Body Design FIT @bodydesignfit]

So I see that quiet a few already have signed up to The Castle Games , quiet a few I see and have spoken to and are contemplating entering. For some it’s a fear, fear of failure, others standing in front of a... https://t.co/OWMY0yyFDH

[Body Design FIT @bodydesignfit]

🥶🥶🥶 well it started cold and them Was 😅😅😅 hot hot hot fab HIiT class team!! Nice to see Sammi R-b In and Ruffas All works harder when not distracted 🤣 Kyra and Paul swapped places but we’re on fire... Geoff... https://t.co/xhyxNowqcy

[Body Design FIT @bodydesignfit]

💃💃💃🕺🏼🕺🏼🕺🏼 Dancing Into Tuesday and swinging those hips whooo hooooo 😜

Open Gym 4.30pm-6pm ask Martyn any lifting tips...he can dance too and show you some moves!

DSquad 6pm-7pm Sarah and Martyn showing you... https://t.co/qGUE8a5yXw

[Body Design FIT @bodydesignfit]

😍😍😍 absolutely buzzing HIIT tonight Team!!! Excellent energy!!! Mrs Wilcox on fire!!! And did the double!! Team Friend on the double too!!!.....sad though as it was my last class with Team Holmes Nicola Holmes Jack-Oliver Holmes 😢 at least you didn’t fall!!! Xxxx

[Body Design FIT @bodydesignfit]

Hey!!! It’s Tasty Thursday!!!! Who’s in for some calorie burning, cellulite toning, muscle building FUN!!! Want and Ass of Steel? 💪🏻 make it count peoples...see ya tonight H-Bomb and Harley In the house!!! 7-8pm....

[Body Design FIT @bodydesignfit]

Just 2 weeks until the party of the year!!!! I’m in the studio all early classes and most evenings, get your tickets bought xx https://t.co/BwxbVEwSVP

[Body Design FIT @bodydesignfit]

💥💥💥💥 Absolutely buzzing HIIT class!! Great to see a fab turn out of amazing energy!! WHOOP!! Well done everyone super proud and buzzing absolutely buzzing.../😘😘

[Body Design FIT @bodydesignfit]

Don’t forget tickets are available from the studio for the biggest night of the BD calendar!!
Have you got yours yet? If not, why not??.... https://t.co/smEjdQm4iv

[Body Design FIT @bodydesignfit]

Morning!!!!

Hope you’re all booked on for your classes this evening!!! BOOm shake the room!!!

Looking forward to seeing y’all

I have 5 classes left to teach before retirement and there’s a few people always... https://t.co/eSPdKcZfFn

[Body Design FIT @bodydesignfit]

What an awesome session today proper loved it 💪🏻💪🏻

[Body Design FIT @bodydesignfit]

LETS PARTY!!!

Don’t forget tickets are still available for the Christmas Party 7th Dec at the Ambience....and...most importantly...this year.....is the return....of.....THE BUFFET!!!!! Oh yes there will be a... https://t.co/dMcjR919DR

[Body Design FIT @bodydesignfit]

Another fab HIIT team whoop whoop loved it!!!

[Body Design FIT @bodydesignfit]

Happy Thursday everyone!

Hope you’re all booked on for tonight’s classes!

Open gym 4.30-6pm

DSquad 6-7pm

H and H doing half circuit half burn baby burn! 7-8pm

TRX 8-9pm

See ya laters alligators!

[Body Design FIT @bodydesignfit]

Hi

Due to technical issues with EE Donna is unable to receive any messages at the moment. When it’s fixed or she has WIFi she will be able to respond.

If there is anything urgent please send through to the... https://t.co/a58obs2CkO

[Body Design FIT @bodydesignfit]

🙌🙌🙌 all hail team HIIT!! What a class well done everyone fantastic energy!!! Loved teaching you all
Tonight 😘😘

[Body Design FIT @bodydesignfit]

H.A.P.P.Y T.U.E.S.DA.Y!!!!!!!!

Now I can already see some people are slacking off!!! I hope I’m not gonna have to name and shame....

and I certainly hope people aren’t thinking “starting again in New Year”... https://t.co/7ihbHyaXDQ