bodyGame is all about fitness, health, lifestyle, nutrition, inspiration, achievement, goals and plenty of fun! Let the GAMEs begin!Fb:bodygamesa IG: #bodygame
I’ve been a bit absent in my posting, and had to adjust my training somewhat. First, there was my massive move, which took my out of my play pen- aka the gym- for 8 days. Then, I fell over… https://t.co/O4A7FF9pYU
When the trainer says “So the next round’s gonna hurt”, I’m like “Hellll yeah! 🤪😍🙌🏻” Love conditioning... My 103kg-forced training partner @TrevorPols laying in his kicks ever so gently.… https://t.co/S6z39U8bgf
And out of no-where,
she came up to you in your dreams... She whispered in your ear that it was time to wake up. She explained that she could not sleep due to jetlag...
so it was a great… https://t.co/gKtwo33a7s
As we all know by now, the split is an elusive Unicorn to me... 😫🦄 .
So... 💁🏼♀️
.
I’m going to follow a 90day Challange program from stretchitapp to see if that actually helps me stick… https://t.co/jBxqg3iICM
At times (most of the times) I’m indecisive as hell. Sometimes I want to post, but I don’t know which photo or story to go with, so I end up frustrating myself and end up posting NOTHING.… https://t.co/vgRUOHvKjf
Make no mistake; stretching is helluva uncomfortable. It’s a painful - and a slow -process. But. ☝🏼 I prefer to be uncomfortable for a few seconds every other day, than be uncomfortable… https://t.co/R3nWrKD9ig
The most exciting time of our year is almost upon us; where we put away the old year- and start a brand new one. 🐣🎊🎉
This is my absolute favorite time of the year. 😁😁 I get to re-evaluate… https://t.co/mEMr6zCFV1
I’m always amazed how any type of dancer makes dancing look so beautiful and elegant. 😍🤩Especially Pole Dancing. That pole on soft thighs is a million times worse then getting punched in… https://t.co/YDcYARvjas
Awesome Muay Thai class this morning with pfa_sa coach chris_dove_pfa back ALREADY 😱after smashing at the @efcworldwide on Saturday. 💥💥💥
Great to have @TrevorPols attending his very first… https://t.co/IJ2aAXrvZi
I touched the bar! I touched the last bar! 😁🙌🏻 I was actually looking for the purple yoga block with my feet, but did not know it toppled over. 😄💥💥 Boomshakalaka! 🙌🏻 Side Note: bruise on… https://t.co/9Vd9mgIkp9
If you aren’t in over your head, how will you know how tall you are?
-T.S Eliot
😄 I love this quote. I love being in, over my head. I love positive situations and challenges that require… https://t.co/FTuZ6li5rd
Performing the Wai Khru Ram Muay before my fight for the first time. 😁🤩📿It’s a tradition that must be followed before every Muay Thai fight. It’s to seal of bad energies, and pay respect… https://t.co/BC3k8bNmK7
The biggest appreciation goes to @mma_mikey owner from pfa_sa whom has taken me from a irregular boxfit cadette, to a PFA family member and MY FIRST ACTUAL MUAY THAI FIGHT in only 8… https://t.co/0IM5TriPky
Big shout out and special thanks to my opponent skillie.botha for the opportunity to go into the ring together. 🙏🏼🙏🏼 Thank you for all the hard work you’ve put in over the months, all the… https://t.co/tOQGjoq2fh
Absolute biggest achievement for me this week, was making the weight my coach @mma_mikey and I decided my fighting-weight will be. 63ks.
I’ve always had very little (I actually mean zero)… https://t.co/GPuz2nj8IF
Everything worth achieving, takes time. ☝🏼
This was taken a few weeks ago. My wrists and hands have been acting up lately and I’m a bit stalled at the moment, but as sure as I love salt… https://t.co/efJEoV062A
Don’t let that cute smile and beautiful face fool you for one second, ☝🏼 this one is super fierce!! 🦁😱🦁 Thank you so much @nicole_bessick for taking the time in your day to come and spar… https://t.co/VMxQfV9Pbj